Quote:
I am seriously revamping my focus and will go back to measuring rigidly my cups and my ounces on everything!
relax...you can't lose huge amounts every week. Bottom line...look at the average...I lost 28 lbs in 12 weeks so I lost 9 lbs a month...2.25 lbs a week. I didn't actually lose that amount every week, sometimes more, sometimes less. I lost 4.4 last week and 0.0 this week...it all averages out. So again I say, RELAX. Originally Posted by anyasolomon
I am super annoyed, went for my official WI this morning only to have lost 1.8lbs from last weeks WI. This is my lowest since i have been OP for the past 7 weeks. #miserableI am seriously revamping my focus and will go back to measuring rigidly my cups and my ounces on everything!