3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   low energy (https://www.3fatchicks.com/forum/ideal-protein-diet/277458-low-energy.html)

claygirl 03-11-2013 11:35 PM

low energy
 
Does anyone experience low energy? I can understand the natural high of knowing you are losing weight, but I feel too lethargic to even go for walks.

fitandfabfrog 03-11-2013 11:50 PM

I am having low energy too but I hear it is normal in the 'early' stages of IP. I am on day 6. I hope it gets better...for you and me!

sonyainva 03-12-2013 08:17 AM

My coach suggested taking a second potassium pill with the second meal of the day and have been doing it ever since.

Feel a lot better with the second pill.


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