3 Fat Chicks on a Diet Weight Loss Community - First week down ideal protein

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - First week down ideal protein (https://www.3fatchicks.com/forum/ideal-protein-diet/276573-first-week-down-ideal-protein.html)

JLUS	03-04-2013 02:07 PM

My first two weeks combined were 9.5 (couldn't get in for the one week weigh-in because fo work travel). I am very pleased with the program and the results so far. Haven't found it hard to follow and I enjoy most of the food, so no complaints from me!!

My2loseW8

03-04-2013 02:48 PM

Congrats everyone on your great losses!

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