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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   How much have you lost? (https://www.3fatchicks.com/forum/ideal-protein-diet/276519-how-much-have-you-lost.html)

bella2013 02-26-2013 03:30 PM

How much have you lost?
 
After reading through some of the other threads I am curious as to what everyone loses on this program. I was never told 3-7 pounds per week, but my clinic does have literature that states that in the clinic. I was told to expect larger losses the first month and an average of 2 pounds per week after that since I take synthroid. I have lost 26 pounds in 6 weeks. I know everyone loses at a different pace. I am thrilled with my results and would be really happy with a 2 pound average weight loss each week.

How long have you been on IP and how much have you lost?

Bella

breezie68 02-26-2013 04:50 PM

I have been on IP for 17 weeks and have lost 59 lbs. That means I lose an average of about 3.5 lbs per week. I've had a few weeks with 0 losses, but thats usually followed by a big loss.

leannekarella 02-26-2013 05:13 PM

Today is my 2 month mark exactly on IP, and I hit 25 lb loss this morning.
:balloons:
I have extensive extra medical problems, including diabetes and thyroid issues, so I'm beyond THRILLED with the success I'm having on IP and alternative foods.

Calisto 02-26-2013 05:46 PM

I have been on IP since November 7th and lost 61 lb so far (see signature) I weigh in tomorrow so maybe more!

bella2013 02-26-2013 07:55 PM

Thank you to everyone that responded. Everyone is having amazing results! Thank you for the inspiration.

jeffiner 02-26-2013 08:04 PM

My ticker tells the story..i started 1/12/13

19momof3 02-26-2013 10:38 PM

I have lost 55.5 lbs in 18 weeks for an average of 3.08 lbs. per week. I moved into phase 2 yesterday,

amberjules 02-26-2013 10:43 PM

I've lost 38.8 lbs in 12 weeks. Easiest 38.8 lbs I've ever lost.

wuv2bloved 02-26-2013 10:44 PM

236lbs in 97 weeks!

ckmainprize 02-27-2013 12:16 PM

As of yesterday I have lost 76 pounds in 16 weeks.

DakotahDaddy 02-27-2013 12:36 PM

At 30 weeks, I am at 122.2 lbs lost... :D

This picture shows the progress so far at my 6 month mark.:cool:

https://dl.dropbox.com/u/30623870/Progress.png

LexiChanel1 02-27-2013 12:49 PM

154 to 123, 31 lbs, 14 weeks

DJ72 02-27-2013 01:11 PM

I weighed in today and down another two pounds. I have been losing 2 lbs a week for the last 4 weeks. I wish it was more but hey, I'll take it. I have lost 24lbs since my start date of Jan2!
There are some crazy success stories here. Congrats to everybody! Well done!

BeccaGrim 02-27-2013 01:13 PM

40 pounds in 10 weeks.

Endless Dieter 02-27-2013 01:35 PM

Lost 110 lbs in 26 weeks (4,2lb average). Best of all have maintained lost for last nine months:)


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