So I probably should have asked this before I drank it, but does anyone know if dunkins unsweetened flavor shots are safe on IP? Thanks!

Sorry I have not had them or inquired about them as I try not to cross the threshold of Dunkin!

I just looked it up

Dunkin Donuts Nutrition Guide

It says a flavor shot (I assume it is the one you are talking about? The only one on the chart... 0 sugars...) has 1g carb and 10 calories somehow. So no, it would not be on the protocol.