3 Fat Chicks on a Diet Weight Loss Community

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- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - pot-cal??? (https://www.3fatchicks.com/forum/ideal-protein-diet/275021-pot-cal.html)

Lian	02-04-2013 01:19 PM

pot-cal???

I just messed up i took 2 potassium-calcium instead of 1, has anyone ever done this?

leannekarella

02-04-2013 09:03 PM

Originally Posted by Lian:
I just messed up i took 2 potassium-calcium instead of 1, has anyone ever done this?

I don't think that one will hurt you, but you DO NOT want to make this a habit as potassium can be toxic if overdosed.

I have to take mine only every other day because of other medication I take that hoards potassium in my body.

Bellamack

02-04-2013 09:06 PM

agree, don't make it a habit. lol. you may have a little racey heart, like caffeine, but should be fine in 24 hrs.

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