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cappuccino drink mix?
I made the cappuccino drink mix , added 6 ozs black coffee and 1 packet of equal and some ice and it made me nauseous, is that normal? had it about an hour ago still feeling a little yucky:(
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Was it on an empty stomach? If so, maybe that's why? I know I get nauseated when I drink coffee-ish things first thing in the AM. Just a thought...
Good luck--a stomachache is no fun! |
agree, the vitamins on this program are alot. I can't take my vitamins until at least lunch if I have a liquid breakfast. Drink lots of H2O too :)
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My very first day on IP I did the same exact thing. What you will need to do is shake the cappuccino mix up in cold water and then put it in the microwave and slowly warm it up, then you can add it to your coffee with the gross results :] When I put the cappuccino mix in the coffee it curdled and was really disgusting. I have had a much better experience with adding the cappuccino to the coffee once I warm up the drink gradually. Hope that will help!
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I have that combo every morning for breakfast. I also mix the packet in luke warm water (usually about 6 ounces) and then add the coffee to it. I find it fills me up more having 12-14 ounces to drink in the morning. I also have to take my vitamins about 20 minutes after finishing my drink or my stomach will get upset.
My guess is that the vitamins are to blame, not the drink. |
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