Morning Ladies - wishing everyone a Great Day.
I have been trying to read up on various points of view how to lose/maintain weight .
The more I read the more I become aware this will be something I will always have to be mindful of.
I will never be able to eat like I use to when I was my skinny former self that ship has sailed years ago.
I definitely don't want be the girl that was in constant pain from everything I ate and and was overweight!
So I'll be the girl who has no Reflux off all my GI meds not searching for the nearest bathroom .
I'm the girl who will make wise choices to keep all the benefits I gained from being on IP. I never will be able to eat all the things that others can eat without fear of retribution to follow.
Sometimes life is about working with what you are given and making the best of it that you can, that's my plan.
I have come to the boards and gained a wealth of prospective .
I think the mind body thing is clicking for me.
My body has it's own unique way of functioning and I need to make sure I work with it to keep myself in optimal health.
I am soo grateful not to have constant stomach pain or the other unpleasantries.
We are all different and we have to figure out what works for us...these wise comments I have read here repeatedly and it is so True.
Thank you all for taking time to give honest feedback and encouragement.
Have a Great Friday
Roo2