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Originally Posted by Trina M
So glad to see this day here! I have been using an app on my phone to track my weight and it puts it into a graph. You can really see when you go into ketosis with that. Am so happy with the results I'm seeing. I have lost 24.4 lbs and am starting week 5. My pants all fit looser but I look forward when I'm in a size down. I guess the lower region is taking longer to lose than the rest of me.
I found that I lost quicker up top and my lower half is taking longer. Today I'm wearing a size 14 dress shirt and size 18 jeans. I started out in 26/28 shirts and 28 pants. Also, it took quite a few pounds for me to go down my first size. You are doing awesome - stick with it.
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Originally Posted by A1Texan
Another Fabulous Friday WI. Down another 2 lbs
Hope the rest of the day goes this well....Happy Friday everyone!
Great weigh in!
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Originally Posted by Lose2Win
Happy Friday everyone!! WI yesterday....down 3.25 pounds....so glad I did not listen to my coach and change anything up. I stuck to my guns, 100% OP, and it paid off. I have my eyes set on the 180's.....getting closer. Have a wonderful Super Bowl weekend
Another great weigh-in!
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Originally Posted by Lynnie63
I've been eating P3 breakfasts for the past week and lost 1.6# this week! I have another week of P3 breakfasts and then we're off on vacation.
I found that I lost on Phase 3 when I phased out for vacation too! Good luck hitting the 100# and ENJOY your cruise!
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Originally Posted by Debrasb
Down two this week, it's been a good few weeks thank goodness! Being now less than 25 pounds from goal is incredible. In 7 more pounds, I'll weigh what I weighed in high school!!
I leave soon for a 10 day work trip. I'm very nervous about all of the temptations, but I have planned well and shipped a lot of packets, talked to the chefs for my meetings and should be fine. I don't expect to lose while I'm away since I can't prepare my own food, but hoping to at least hold steady!!
Great WI, and way to plan for your trip!
Quote:
Originally Posted by LizRR
Howdy everyone! I am back from my Doctors appointment and everything is 100% healthy and progressing nicely. I am actually 1 week further along than I thought - instead of 8 weeks, 2 days along I am measuring 9 weeks, 1 day - I got to see the little fluttering heartbeat on the ultrasound and everything looked good. I was going to wait until I was 10 weeks along to tell the folks, so looks like instead of a 2 week holdout I only have 1 more week to go...I was wondering why I seemed to be getting symptoms so much earlier! Dr. also reconfirmed that my running and weightlifting were 100% okay to continue since it's been an established routine for 4+ months now.
I am driving out to Houston in a few hours with my son for a baby shower. Staying with my mom at the hotel - doing my best to 'hide' the evidence! Enjoy your weekend everyone!
Awesome news! So excited for you!
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NSV for me this morning - I bought a couple of size 12 Lands End wrinkle free dress shirts on super clearance a couple of months ago. I tried one on this morning and it fit! I'm not wearing it (wearing a size 14 shirt that I dug out of my closet), but I'm pretty stoked. It's funny - I'm a daily weigher and my scale has basically been the same all week, but I feel like I'm getting thinner, my jeans are looser this morning, etc. It just goes to show, the scale does NOT tell the whole story.