3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Coconut Oil (https://www.3fatchicks.com/forum/ideal-protein-diet/274722-coconut-oil.html)

chubbiegurl 02-01-2013 10:52 PM
Quote:
Originally Posted by Fishette (Post 4617911)
I tried to do the oil pulling thing tonight. Ugh! I started salivating and couldn't keep from swallowing. It must take practice!
Definitely don't be discouraged if u can't go longer than a few minutes at first. Gradually work up. And if necessary spit out and start over but continue the same time. Or keep a cup handy to spit out some if your mouth gets too full.


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