Closed Thread
Thread Tools
Old 01-30-2013, 11:54 PM   #166  
California Kathy's Avatar
Join Date: Jan 2013
Location: Southern California
Posts: 65

S/C/G: 297/212/169

Height: 5'7"


ooops forgot what I actually ATE for lunch. ate a head of romaine lettuce with WF ranch dressing, diced pickles, cooked cabbage that I made last night for dinner, left over pieces of rutabega and small pieces of brussel sprouts .
California Kathy is offline  
Old 01-31-2013, 07:48 AM   #167  
Senior Member
WorldTraveleronIP's Avatar
Join Date: Oct 2010
Location: Portland, OR
Posts: 348

S/C/G: 219/141/130

Height: 5'1''


Phase 1: Day 18

Breakfast Coffee (black+ half decaf) and IP chocolate/zucchini mini muffins-1 serving

Lunch: Chicken Ala King + Salad and cucumbers with WF sesame ginger

Snack: strawberry wafer + green tea

Dinner: grilled chicken and turnip fries
WorldTraveleronIP is offline  
Old 01-31-2013, 09:50 AM   #168  
Senior Member
TwoTots's Avatar
Join Date: Jul 2012
Posts: 232

S/C/G: 244/223/160

Height: 5ft 4in.


BF: pancake/choc pudding zucchini muffins with WF raspberry spread
Lunch: chicken kebabs, courgette, cucumber, red pepper salad with WF honey dijon dressing.
snack: chocolate soya balls
dinner: chocolate pudding smoothie.
xtra pack Pilates workout: creamy cheesecake pudding
TwoTots is offline  
Old 01-31-2013, 10:29 AM   #169  
Alohakiwi's Avatar
Join Date: Jan 2013
Posts: 41

S/C/G: 215/198/150

Height: 5'8"


B broccoli cheese quiche with coffee
L salad with homemade made vinaigrette IP vanilla drink
D Meatloaf? Or turkey meatballs and tomato sauce over miracle noodles
S vanilla pudding
Alohakiwi is offline  
Old 01-31-2013, 10:44 AM   #170  
staceyjblack's Avatar
Join Date: Apr 2012
Location: DC
Posts: 283

S/C/G: 198.4/179.6/165

Height: 5'11''


Originally Posted by Alohakiwi View Post
B broccoli cheese quiche with coffee
L salad with homemade made vinaigrette IP vanilla drink
D Meatloaf? Or turkey meatballs and tomato sauce over miracle noodles
S vanilla pudding
What is you quiche recipe?
staceyjblack is offline  
Old 01-31-2013, 10:53 AM   #171  
Started IP 12/6/12
bubbleblower's Avatar
Join Date: Dec 2012
Posts: 653

S/C/G: 174/137/134

Height: 5'8"


Phase I, Day 57

B: Oatmeal muffins w/ WF caramel syrup (in the mix)
L: Chicken noodle soup w/ veggies
S: Creamy cheesecake w/ WF chocolate syrup
D: Grilled lobster tails w/ rutabaga fries and salad

Last edited by bubbleblower; 01-31-2013 at 10:53 AM.
bubbleblower is offline  
Old 01-31-2013, 02:06 PM   #172  
Betterthings's Avatar
Join Date: Jan 2013
Posts: 41

S/C/G: 169.2/159.8/145

Height: 5'6


I have to share that for breakfast I tried the strawberry wafers. YUMMY!!!! What a nice change and a nice sweet treat.
Betterthings is offline  
Old 01-31-2013, 02:11 PM   #173  
Reboot 9/2014
scorbett1103's Avatar
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856

S/C/G: 198.6/173/165

Height: 5' 8"


Breakfast: Proti Diet Honey nut soy cereal w/2oz Pure Protein vanilla shake; coffee w/2oz Pure Protein vanilla shake

Lunch: Salad w/1 cup green peppers, 1 cup sliced jicama with cinnamon, splenda and WF caramel sauce, Balanced Protein Dk Chocolate marshmallow bar

Dinner: Garlic shrimp over zucchini "pasta"

Snack: Chocolate creme pudding with WF peanut spread
scorbett1103 is offline  
Old 01-31-2013, 02:27 PM   #174  
IP Start 01/25/13
M35A2's Avatar
Join Date: Jan 2013
Location: Spring Branch, TX
Posts: 559

S/C/G: 223/182/170

Height: 5'10"


I was having celery for part of my noon veggies and they were very bitter. Tried dipping them in WF Caramel Dip (didn't scoop just dipped). Not the greatest but at least it covered the bitterness.
M35A2 is offline  
Old 01-31-2013, 04:41 PM   #175  
Senior Member
Thread Starter
lisa32989's Avatar
Join Date: Nov 2011
Posts: 8,219


IP Phase 1 Day 186

B: Coffee with miracle whey
Chocolate Miracle whey smoothie made with decaf coffee

L: Protidiet mocha wafer
mashed rutabaga

D: grilled pork chop, saurkraut,

S: Kale chips, IP orange drink
lisa32989 is offline  
Old 01-31-2013, 04:56 PM   #176  
Junior Member
cjennyh's Avatar
Join Date: Jan 2013
Location: Seven Valleys, PA
Posts: 20

S/C/G: 282/268/165

Height: 5'6"


B: IP cappuccino-n-coffee
L: Romaine, 2 oz chicken breast, homemade oriental dressing, 2 cups roasted cauliflower (the best)
S: IP Peanut Crunch bar
D: IP omelet w shrimp, green peppers, n mushrooms
S: IP Wildberry Yogurt Drink
cjennyh is offline  
Old 01-31-2013, 05:39 PM   #177  
Senior Member
Ilovesugar's Avatar
Join Date: Nov 2012
Location: Seattle, WA
Posts: 102

S/C/G: 250/181/169

Height: 5'5


B: chocolate drink
L: chocolate drink
S: pickles & hard boiled egg
D: cauliflower "fried rice"
S: apple cinnamon puffs
Ilovesugar is offline  
Old 01-31-2013, 06:40 PM   #178  
SweetShe's Avatar
Join Date: Jan 2013
Location: CT
Posts: 64

S/C/G: 283/268/150

Height: 5'6

Default Day 27

B: IP Crispy Cereal pancakes (first time making them - they were great!)
L: IP Chicken Patty - added black pepper and garlic powder. 2 cups boiled turnip
D: 8oz shrimp, 2 cups zucchini and 2 cups lettuce
S: IP Chocolate drink - heated up
SweetShe is offline  
Old 01-31-2013, 06:44 PM   #179  
Junior Member
carmelwhitworth's Avatar
Join Date: Aug 2012
Posts: 22

S/C/G: 208/158/150


B: Nothing
L: Nothing
D: Gigantic bowl of cabbage soup, topped with a teaspoon of mozzarella cheese and Parmesan cheese. Just for calcium purposes.
It's hard to imagine a mounded over bowl of soup, but it's what I'm having.
S: Strawberry cream saver candy, 20 cals.

(And 4 bottles of water as well)
carmelwhitworth is offline  
Old 01-31-2013, 06:45 PM   #180  
Junior Member
cocoxchanel's Avatar
Join Date: Jan 2013
Location: Island!!
Posts: 3

S/C/G: 151/133/120


Bfast - Choco Shake
Snack - Southwest Cheese Curls
Lunch - Veggie Salad
Snack - Kale Chips - (lettuce) Bake Till Crunchy !yum
Dinn - Veggie Salad With Chicken And Potato Puree

week 3 and 2 days

Last edited by cocoxchanel; 01-31-2013 at 06:52 PM.
cocoxchanel is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
What are you eating today, IPeeps? Tuesday, September 11th! rainbowsmiles Ideal Protein Diet 26 09-12-2012 01:12 PM
What are you eating today IPeeps? Wednesday, August 22nd!!! LizRR Ideal Protein Diet 27 08-23-2012 04:35 AM
What are you eating today IPeeps? Saturday, August 18!!! LizRR Ideal Protein Diet 18 08-19-2012 12:30 AM
What are you eating today Ipeeps? Wednesday, August 15th ashmeg07 Ideal Protein Diet 23 08-16-2012 12:01 PM
What are you eating today IPeeps? Thursday, August 2nd! LizRR Ideal Protein Diet 32 08-03-2012 08:25 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 07:34 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.