3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - coctail sauce (https://www.3fatchicks.com/forum/ideal-protein-diet/272639-coctail-sauce.html)

ggsmile

01-05-2013 01:40 PM

coctail sauce

im going out to dinner tonight for my birthday...a seafood restaurant...im planning on having grilled shrimp on a bed of arugala. its it weird if i bring my own coctail sauce? im afraid their is filled with sugar and other ingredients. i make my own with 1 carb kethchup and white horseradish.

IdealProteinNewbie

01-05-2013 01:42 PM

Not at all! Sneak a small container of it in your purse. Most cocktail sauce has 8 or more grams of sugar per serving (2 tablespoons).

tam67green

01-05-2013 01:48 PM

I agree! Go for it! I always bring a small container or packet of either my homemade salad dressing or Walden Farms brand if we go out to dinner. Happy Birthday and enjoy your dinner!

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