Well I hope I am coming back!! My goal is to restart IP (alternatives) On Tuesday, Jan 15th. Yes it is a long way away, but I need time for my food to come in and for me to get back in the mind set and motivated again.
I did IP from April till about June, lost some weight and felt amazing. I stopped in June when I went away for a few weeks. I came back and jumped right back on. I got so sick and starting passing out, that my doctors made me stop. I stopped and my goal was to start back up a month later. Well life got in the way and I didn't. I haven't really gain much in the time I stopped and no I haven't been eating right, especially lately. But I know I need to restart and do this for me. We also have a biggest losers competition at work, and I am going to win that thing hehe!!
I have a goal of being comfortable and not a number. I don't want to be driven by the scale this time, but by how I personally feel. I will stop IP in March when I go to FL to see my brother and his family and hope by then I am ready to be the new me!! If I can do this and keep healthy, in May I am going to jump out of a plane