3 Fat Chicks on a Diet Weight Loss Community

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-   -   Overeaters Anonymous (https://www.3fatchicks.com/forum/ideal-protein-diet/272160-overeaters-anonymous.html)

BeccaGrim 12-30-2012 03:17 PM

Overeaters Anonymous
 
Has anyone ever gone? Is it helpful? Or will they say things that go against IP?

ShanCo 12-30-2012 03:24 PM

Quote:

Originally Posted by BeccaGrim (Post 4568532)
Has anyone ever gone? Is it helpful? Or will they say things that go against IP?

GREAT question! Looking forward to an answer. I am doing so well this time and am scared that once I phase off I'll go back to old habits (again!). Ketosis keeps me honest!

maezy1 12-30-2012 03:57 PM

I would guess like all 12 step programs they don't advocate one weight loss program over another. They would most likely deal with the emotional issues of eating, how it is an addiction and how many times we feel powerless over food but we really aren't.

lisa32989 12-30-2012 04:23 PM

I will break my anonymity here...I have been to OA many times & many years. There is no structured food plan (unless you find an OA-HOW meeting). Food & diets aren't really discussed at the meetings. It DOES help you address issues with food.

I'd be happy to go into more detail privately.

BeccaGrim 12-30-2012 05:41 PM

Thank you!!


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