Quote:
Originally Posted by Beanie Mommy
I just restarted IP with alternatives (ordered some proti diet foods that seem to be very similar to IP). I also use the MyFitnessPal to track carbs and calories. I aim for about 50 or less net carbs and between 800 and 1000 cal. I tracked a bunch of "real" IP days, and that seems to work out about right. Protein is about 100-130g.
There is a bunch of us from this forum on MFP. Friend me - my name there is 3fcFishette
Quote:
Originally Posted by maezy1
thx Fishette! and that is one cute baby in your picture!
Oh, don't get me started on that baby pic! That is Lily, my premie grand daughter, right after her heart repair surgery. She is doing fantastic and seems to be doing quite well catching up with her birth age. She was 9 weeks early but she has caught up about half of that so far, so today she acts like a 9 month old although she is 10. At this pic she wasn't even on the growth charts, or maybe at like 3% mark. Today she is at the 40% mark right in the middle of the chart. I'm so happy for her!