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Old 12-06-2012, 04:26 PM   #1
Holding on TIGHT
fourstubbs's Avatar
Join Date: Sep 2002
Location: Maryland
Posts: 449

S/C/G: 225/195.4/166.2/135

Height: 5'1

Default What Are You Eating Today IPeeps? Thursday, December 6, 2012

IP Phase 1: 4 months, 14 days

Breakfast: Hot Chocolate RTD with coffee crystals and mint extract...

Lunch: 4 oz beef patty with lettuce, tomato, mustard, cucumber, hot choc. rtd

Dinner: 4 oz beef patty, lettuce, mustard, tomato, red raw onion

Snack: Chocolate rtd shake
Starting over...

current beginning weight 172
1. 166.2 -6
2. 165.6 -.6
I just miss my mom..

Last edited by fourstubbs; 12-07-2012 at 12:51 AM.
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Old 12-06-2012, 04:30 PM   #2
Senior Member
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Join Date: May 2012
Location: Wyoming
Posts: 1,102

Height: 5'4"


Breakfast--Crispy cereal
Lunch-- spinach and green peppers, chocolate pudding.
Dinner--chicken and salad
<---- My goal is to be back in size 8!
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Old 12-06-2012, 05:03 PM   #3
Mom on a mission
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Join Date: Oct 2011
Location: New Hampshire
Posts: 47

S/C/G: 200/187/130

Height: 5'5"


IP Phase 1: 3rd week

Breakfast: coffee, IP shake

Lunch: Chicken Soup

Dinner: Chicken, Roasted Cauliflower, sliced cukes

Snack:? Maybe Rasp Jello?
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Old 12-06-2012, 05:43 PM   #4
IP start Aug 2012
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Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Phase 1 day 130

B: IP Banana Pudding/zucchini muffins, coffee w/ 2oz vanilla EAS
L: combo of zippers, sw cheese curls, while cheddar ridges, salt/vinegar ridges (.25 each), cucumbers
D: steak, caulimash, lettuce
S: frozen cocomint cream
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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