3 Fat Chicks on a Diet Weight Loss Community - Is duck allowed in Phase I?

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- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Is duck allowed in Phase I? (https://www.3fatchicks.com/forum/ideal-protein-diet/270951-duck-allowed-phase-i.html)

sstw1

12-03-2012 12:12 PM

Is duck allowed in Phase I?

Both my son and my bf have gone duck hunting and I have a freezer FULL of ducks. Are they allowed on Phase I?

maezy1

12-03-2012 12:13 PM

YUP!!! QUACK QUACK!!!!
ENJOY!!
Love duck, having some over the holidays too!

wuv2bloved

12-03-2012 12:22 PM

YUP YUP!!!

sstw1

12-03-2012 12:22 PM

Maezy, do u have a good recipe that would be OP? (I'm SO not a chef!)

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