3 Fat Chicks on a Diet Weight Loss Community

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- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Is smoked turkey ok on IP? (https://www.3fatchicks.com/forum/ideal-protein-diet/270926-smoked-turkey-ok-ip.html)

soccrmom12

12-02-2012 07:13 PM

Is smoked turkey ok on IP?

My family brought home a whole smoked turkey. I know it is salty but is it ok on IP? Not every day.

scorbett1103

12-02-2012 07:38 PM

It should be fine as long as you don't eat the skin, and as long as it was only smoked and not cured with sugars.

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