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-   -   What Are You Eating Today IPeeps? Thursday, November 29, 2012 (https://www.3fatchicks.com/forum/ideal-protein-diet/270750-what-you-eating-today-ipeeps-thursday-november-29-2012-a.html)

fourstubbs 11-29-2012 04:56 PM

What Are You Eating Today IPeeps? Thursday, November 29, 2012
 
IP Phase 1: 4 months, 6 days

Breakfast: EAS Shake

Lunch: Green Salad and chicken, EAS Shake, cucumbers

Dinner: cucumbers, green salad, hamburger meat lean, vinegar with 1000 island dressing and tomato slices

Snack:

Hgamroth 11-29-2012 09:45 PM

Phase 2
Breakfast--ProtiDiet Maple oatmeal
Lunch--Jimmy Johns turkey unwich and 2 hard boiled eggs
Snack--jicama with cinnamon and sugar
Dinner--Big salad and hamburger
Snack--Caramel delight bar

fitgirl2012 11-29-2012 10:21 PM

Quote:

Originally Posted by Hgamroth (Post 4543189)
Phase 2
Breakfast--ProtiDiet Maple oatmeal
Lunch--Jimmy Johns turkey unwich and 2 hard boiled eggs
Snack--jicama with cinnamon and sugar
Dinner--Big salad and hamburger
Snack--Caramel delight bar

You are sooo close to your goal...way to go!!!

Hgamroth 11-29-2012 10:43 PM

Quote:

Originally Posted by fitgirl2012 (Post 4543209)
You are sooo close to your goal...way to go!!!

Thank you!

starsandrockets 11-29-2012 11:54 PM

B: IP chocolate drink blended with 1 cup spinach and ice
L: IP chicken noodle soup, 1 cup cauliflower
S: IP cappuccino drink
D: Chicken, asparagus
S: IP caramel nut bar


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