What Are You Eating Today IPeeps? Thursday, November 29, 2012
IP Phase 1: 4 months, 6 days
Breakfast: EAS Shake Lunch: Green Salad and chicken, EAS Shake, cucumbers Dinner: cucumbers, green salad, hamburger meat lean, vinegar with 1000 island dressing and tomato slices Snack: |
Phase 2
Breakfast--ProtiDiet Maple oatmeal Lunch--Jimmy Johns turkey unwich and 2 hard boiled eggs Snack--jicama with cinnamon and sugar Dinner--Big salad and hamburger Snack--Caramel delight bar |
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B: IP chocolate drink blended with 1 cup spinach and ice
L: IP chicken noodle soup, 1 cup cauliflower S: IP cappuccino drink D: Chicken, asparagus S: IP caramel nut bar |
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