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That was a smart idea Joy! I wish I had thought of that.
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I took the rutabaga purée as one of my veggies. It really satisfied the need for that "pumpkin pie" flavor. I had some coffee and I was good (maybe too full... I didn't spread my veggies out as much as I usually do throughout the day & I didn't measure)
Amazing how attitude really does change perspective. I walked in thinking it was just another meal and it was! |
Rutabaga purée? I don't think I have ever had rutabaga. How did you make it?
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First hurdle is over and I stayed almost entirely OP. The one exception is that when I finished making dessert (my job has traditionally been to bring desserts), I licked the spoon without thinking about it! :^: Old habits die hard, I guess!
I had turkey, 3 c of roasted cauliflower, salad, and apple soy puffs for dessert. Everyone there knew I was on a diet, and nobody commented on my unusual food choices. Since our Thanksgiving dinner was eaten at about 3:30, I didn't have dinner, so I missed my extra cup of veggies. Overall, feeling pretty darn proud of myself. :smug: Second hurdle is tomorrow--fall/winter family birthday party (we do seasonal group birthdays with my extended family). All my family knows that I am dieting and not to expect me to eat sub, chips, birthday cake and ice cream. I will have leftover turkey, veggies from the veggie tray, salad and some sort of IP dessert. My cousin has even asked me to bring along a copy of the IP protocol, she is interested in learning more about it! The best thing is next time these sort of events come around, I can have some of the "forbidden" stuff and feel OK about it, since I will have met my goal! |
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It is in there Many people used Liz' recipes yesterday |
Thank you. I should have looked there first.
Tam67Green, I too always make deserts and find it funny how we do things we don't realize. I have to keep stopping myself from licking my fingers. lol When I am scraping a bowl or icing a cake, I always seem to get things on my fingers and before I know it, some type of sweet is heading toward my mouth. Luckily I always catch myself. I can only imagine the calories I would intake in the past with just a few licks. |
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i had a pumpkin spice cheesecake (weight loss systems packet)
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But the pie was delicious... :D
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Congrats to staying OP!
I made pumpkin spice cheesecakes from Rainbow's recipe- Totally yummy and I kept OP! My family was great! Got a good laugh- when my nephew was asked what he was thankful for he jokingly said he was thankful for grapes.. I said sure rub it in! hehe I was thankful I stayed on plan. I was unsure I could do it! I too love the new seasonal Celestial Seasonings teas. Especially the Gingerbread and Sugar Cookie- I double checked the package to see if it had any sugar-:dizzy: For those of you who weren't able to stay OP. Pick it up learn from it! We all know where you are coming from! ~My |
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