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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   I hate Real Salt :( (https://www.3fatchicks.com/forum/ideal-protein-diet/269909-i-hate-real-salt.html)

this girl is awake 11-14-2012 10:30 PM

I hate Real Salt :(
 
It tastes gritty... Like there is dirt in my food... Makes my skin crawl and I'm worried about chipping a tooth. Is there any other sea salt that is officially OK to use?

luckymommy 11-14-2012 10:34 PM

Have you tried Himalayan salt? It's pink and is supposed to be healthy. I get mine at the health food store. I hope that helps!

this girl is awake 11-15-2012 12:38 PM

Do you find the himalayan salt to be gritty?

kileymed13 11-15-2012 12:41 PM

I have the same issue as well. I sometimes feel like I am chewing little rocks. My salt is almost gone and I need to replace it soonish but am hoping I don't need the same one.

RN2b4me 11-15-2012 12:43 PM

Totally agree! What is the advantage to using this salt rather than kosher? It was never explained to me...

Alma4343 11-15-2012 12:56 PM

Have you thought of using a salt grinder to make it smaller? I have not so I am not sure if this would work, just a suggestion.

this girl is awake 11-15-2012 01:39 PM

Thanks for the idea of salt grinder but that really wouldn't work--the salt is very fine--it just has stuff other than salt in it and that makes it taste like sand.

luckymommy 11-15-2012 01:47 PM

I don't find the himalayan salt to be gritty at all, but maybe I'm just not noticing so I can't promise anything. The nice thing about our health food store is if you don't like something, you can return it with no questions asked. I hope you find something you enjoy.

mei 11-15-2012 02:23 PM

Do you have a mortar/pestle? (can't remember iffen you do or not)
I wonder if pulverizing the he!! out of it would help. muah.

GoalFor40 11-15-2012 02:27 PM

I am doing IP alternatives, but I buy finely ground sea salt at the supermarket- not sure what advantage these other brands would have, but I experience no grittiness at all.

this girl is awake 11-15-2012 02:27 PM

Aaaand.... my BFF, ladies & gentlemen! (Welcome to 3FC Mei!)

I do--but it won't help. Bleah. I'm going to try the Himalayan salt.

lisa32989 11-15-2012 02:31 PM

Quote:

Originally Posted by this girl is awake (Post 4529856)
Thanks for the idea of salt grinder but that really wouldn't work--the salt is very fine--it just has stuff other than salt in it and that makes it taste like sand.

Those are minerals & they are good for us. ;)
Remember "drink your milk?"
Well, use your salt! LOL

Maybe you can find places to sneak it in where it doesn't bother you as much and use the Himalayan pink salt for when salt will be more prominent?

GlacierGirl3 11-15-2012 05:30 PM

My coach told me that the Real Salt has a variety of minerals that we need, in addition to regular salt. Personally, I like it and am frustrated that I can't find it at a regular grocery store. I picked up the Himalayan Pink Salt at Costco, and they also have a regular white Sea Salt - those contain trace minerals, I believe, so they may be a workable substitute for you.

maezy1 11-15-2012 06:44 PM

As Dr. OZ says "salt is salt" there is no difference btwn sea and every other type. Read up on it and see what all of the doctors say. its pretty interesting

Calisto 11-15-2012 08:13 PM

Use a blender/food processor to turn it to dust? We did that before IP to use on popcorn and it worked great!


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