[lessmeansmore]

Phase 1:

Breakfast: IP chocolate drink mix + .5 cup raw spinach shake.
Lunch: IP chocolate peanut butter bar, 1.5 cups raw spinach (must finish it before it goes bad!)
Dinner: Ground beef stir fried with .5 cup Konjac noodles, 1 cup mushrooms, and .5 cup turnips.
Snack: IP Wild Berry yogurt mix. I blend it with 5 oz of water, 7 ice cubes, then put it in the freezer for 15 minutes. So freaking good!

[starsandrockets]

B: IP oatmeal
L: Salad, IP potato puree soup. Made the mistake of microwaving this and it turned out more like a potato puree sponge LOL
S: IP chocolate drink
D: Chicken, salad, spinach
S: IP strawberry banana drink

[JoVo808]

B: IP Maple Oatmeal
L: IP Milk chocolate + 2 cups of spinach= yummy smoothie
D: 1 cup sliced cucumbers topped with canned tuna
S: IP RTD Vanilla Drink + 1 cup spinach= yummy smoothie

[fourstubbs]

Phase 1: 108 days, 15 weeks and 3 days

We have no running water, so i'm making due here:

Breakfast Chocolate EAS Shake

Lunch: bunless burger, 4 oz beef, lettuce, tomato, mustard, chocolate EAS shake with coffee

Dinner: ???

[rainbowsmiles]

BREKKIE: Jay RobbMocha Frappuccino
LUNCH: Decadent Peanut Butter Fudge Truffles, 2 cups Kale Chips
SUPPER: Charleston She Crab Soup
SNACK: Hot Chocolate

[scorbett1103]

Breakfast: IP Crispy Cereal pancake w/WF syrup. Coffee w/2oz EAS Carb AdvantEDGE french vanilla RTD

Lunch: romaine salad w/1c cukes and 1c red pepper, Balanced Protein Rich Chocolate Caramel bar

Dinner: Lemon Pepper Garlic salmon on chopped spinach, asparagus

Snack: Balanced Protein cheesecake dessert w/1 tbsp WF strawberry spread; coffee w/2oz EAS Carb AdvantEDGE french vanilla RTD

[NoirStories]

B: Coffee, Protidiet vanilla wafer
L: 6oz hamburger, 2t 1000 island
D: 2 egg whites, 1 egg, Protidiet salt and vinegar chips
S: 4c. Turnip chips tossed in 2t. Olive oil, Protithin mocha wafer bar