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11-08-2012, 06:16 PM
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#46
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Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
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Decadent Peanut Butter Fudge Truffles
Last edited by rainbowsmiles; 11-09-2012 at 02:48 PM.
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11-08-2012, 08:53 PM
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#47
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Started IP 1/16/2012
Join Date: Jan 2012
Location: Pine Mountain, Georgia & on a little lake in NE Michigan
Posts: 1,179
S/C/G: 291/171.4/175
Height: 5'6"
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Okay, they recipe book is all updated.
Here's the link again. It's still the same link if you bookmarked it before.
https://docs.google.com/open?id=0BwW...TY2TXA5b2VNMGc
Molly
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11-08-2012, 11:23 PM
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#48
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Senior Member
Join Date: Jun 2011
Location: Granite City, IL
Posts: 123
S/C/G: 165/158/120
Height: 5 feet 3 inches
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Does anyone know where I can buy PB2?
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11-09-2012, 05:53 AM
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#49
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Senior Member
Join Date: Nov 2011
Posts: 8,219
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Quote:
Originally Posted by NoirStories
Does anyone know where I can buy PB2?
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Since you're in the StL,area, my Dierbergs had it
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11-09-2012, 08:18 AM
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#50
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IPA
Join Date: Sep 2012
Posts: 141
S/C/G: 255.4/251.2/180
Height: 5'5"
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Quote:
Originally Posted by NoirStories
Does anyone know where I can buy PB2?
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Whole Foods carries it too. I normally order mine from netrition.com as it's cheaper. Haven't used it since I started alternatives to IP..it's just been staring at me every time I open the refrigerator.
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11-09-2012, 10:42 AM
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#51
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Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
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Quote:
Originally Posted by AliKay
Whole Foods carries it too. I normally order mine from netrition.com as it's cheaper. Haven't used it since I started alternatives to IP..it's just been staring at me every time I open the refrigerator.
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yes whole foods has it....but i am like you and order it from netrition
www.netrition.com
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11-09-2012, 02:47 PM
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#52
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Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
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TRUFFLES UPDATE!!!!
today i made the truffles again...only this time i made them with COFFEE instead of water!!! just replacing the water in the cake recipe for coffee...then i rolled them in instant coffee granules mixed with stevia!!!!
WOW!!!!!!!!!!!!!!!!!
heavenly good!!!!!!!!!!!!!!
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11-09-2012, 03:30 PM
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#53
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Started IP 1/16/2012
Join Date: Jan 2012
Location: Pine Mountain, Georgia & on a little lake in NE Michigan
Posts: 1,179
S/C/G: 291/171.4/175
Height: 5'6"
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Quote:
Originally Posted by rainbowsmiles
TRUFFLES UPDATE!!!!
today i made the truffles again...only this time i made them with COFFEE instead of water!!! just replacing the water in the cake recipe for coffee...then i rolled them in instant coffee granules mixed with stevia!!!!
WOW!!!!!!!!!!!!!!!!!
heavenly good!!!!!!!!!!!!!!
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The Truffles update has been added to the recipe book.
Molly
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11-09-2012, 04:13 PM
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#54
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Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
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Baked Delicata Squash with Chili Lime Butter
Baked Delicata Squash with Chili Lime Butter
Cinnamony Brown Sugar ZESTY LIME GOODNESS!!!
sort of a cross between a sweet potato and butternut squash!!
ONLY BETTER!!!!
this is delicata squash....it IS considered a winter squash,
however, it is a LOW CARB choice, so i use it as a veggie choice....ALTERNATIVE!!!
this is the nutritional values...so use your own judgement
inside it is similar to pumpkin...and you just scoop out all the seeds
and leave the lovely orange center to bake!!
use as many delicata squashes as you need servings. 1 squash equals 2 servings.
Preheat oven to 350 degrees. Clean all your squash by removing all the seeds.
Place the squash cut side down into a baking dish.
Pour water into the dish to about 1/4 inch deep.
Bake in preheated oven until the squash pierces easily with a fork, about 30-40 minutes.
this is what i used...
Meanwhile, melt your butter, and blend the butter with the lime juice and chili powder in a small bowl. add the cinnamon brown sugar syrup to taste
Mix in the lime zest. Season to taste with salt and pepper.
Spread the butter mixture into the cooked squash, and serve immediately.
You can serve it in the shells for an elegant look...or you can scoop it out and sort of whip it and make a light souffle like texture and mound it on your plate!!!
i usually serve it in the shell....
this also freezes well.
WANNABITE??????
Last edited by rainbowsmiles; 11-09-2012 at 04:42 PM.
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11-10-2012, 12:24 AM
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#55
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Senior Member
Join Date: Jun 2011
Location: Granite City, IL
Posts: 123
S/C/G: 165/158/120
Height: 5 feet 3 inches
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Has anyone tried this with the WF peanut butter? It tastes a little funky on its own, but I'm curious if it would taste better when mixing in the peanut butter truffle recipe.
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11-10-2012, 03:57 PM
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#56
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Started IP 1/16/2012
Join Date: Jan 2012
Location: Pine Mountain, Georgia & on a little lake in NE Michigan
Posts: 1,179
S/C/G: 291/171.4/175
Height: 5'6"
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11-10-2012, 07:08 PM
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#57
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Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
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Quote:
Originally Posted by NoirStories
Has anyone tried this with the WF peanut butter? It tastes a little funky on its own, but I'm curious if it would taste better when mixing in the peanut butter truffle recipe.
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i don't think the WF peanut butter would work because you use the PB2 peanut butter powder DRY.
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11-10-2012, 07:23 PM
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#58
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Senior Member
Join Date: Oct 2012
Location: North Pole, Alaska
Posts: 107
S/C/G: 205/182 start IP/170/125
Height: 5'1"
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All the gals at my clinic can't wait to try some of the recipes that I have made from your cookbook Rainbow, is it ok if I print out your book and share with them?
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11-10-2012, 09:33 PM
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#59
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Started IP 1/16/2012
Join Date: Jan 2012
Location: Pine Mountain, Georgia & on a little lake in NE Michigan
Posts: 1,179
S/C/G: 291/171.4/175
Height: 5'6"
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Quote:
Originally Posted by 2sweet4u
All the gals at my clinic can't wait to try some of the recipes that I have made from your cookbook Rainbow, is it ok if I print out your book and share with them?
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Hi 2sweet4u,
I worked with Rainbow to make sure the recipe book I've created was okay to share with anyone. That's why I have it out on Google Docs and keep it updated so anyone can enjoy Rainbow's creations.
Not sure you're aware there is an earlier book. You might also be interested in these recipes.
Here's a link to the first book
https://docs.google.com/open?id=0BwW...URKU1JkMkdIMFk
Molly
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11-12-2012, 01:46 PM
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#60
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Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
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Black Forest Cheesecake Pudding
BLACK FOREST CHEESECAKE PUDDING
sometimes....recipes....just need to be FAST AND SIMPLE!!!
1 packet of WLS (weight loss systems) Cheesecake Pudding Packet
2 TBSP WATER
2 TBSP Torani Sugar Free BLACK CHERRY Syrup
2 IP chocolate Soy Puffs
mix your pudding packet with the water and syrup and
stir well....spoon into your little serving dish
TOP with 2 crumbled Chocolate Soy Puffs
(i keep a packet in the freezer for such special occasions!!)
WANNABiTE????????
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