MiX'N' iN THE KiTCH'N.... Recipes from the Rainbow VOLUMN 2

You're on Page 6 of 15
Go to
  • I wonder how that would work with ideal proteins new pasta?

    Rainbow you are the best! Thank you!!
  • Rainbow's cookbook is updated

    Molly

    https://docs.google.com/open?id=0BwW...URKU1JkMkdIMFk
  • Peanut Butter Stir Fry!!!
    Peanut Butter Stir Fry!!!

    OMG....THIS IS SO DELICIOUS!!! i HATE....ok i should NOT use the word hate...i totally positively absolutely dislike the WF peanut butter!!! ewwww gross!!!! HOWEVER....this recipe surely makes me a believer!!!


    CREAMY.....YUMMY.....PEANUT BUTTER SAUCE!!!!!!!!!!!!





    • 1 teaspoons cornstarch OPTIONAL (adds 10 calories and 2 carbs, 0 sugar, 0 fat, 0 protein)
    • 1/4 cup chicken broth
    • 2 TBSP walden farms peanut butter (i also added 1 TBSP powdered PB2 as I just don't like the WF peanut butter taste)
    • 1 tablespoons braggs amino acid or soy sauce
    • dash ground ginger
    • dash salt & pepper
    • 1- 8 ounce boneless skinless chicken breast, cut into strips
    • 3 teaspoons olive oil, divided
    • 1/4 cup chopped vidalia onion
    • 1/4 cup thinly sliced sweet orange peppers
    • 1/4 cup thinly sliced sweet red peppers
    • 1/4 cup thinly sliced mushrooms
    • 1 teaspoon minced garlic


    In a small bowl, combine the first six ingredients until smooth, will be a little lumpy....but will get smooth in the pan; set aside.
    In a large skillet or wok, stir-fry chicken in 1and1/2 teaspoons oil for 3-4 minutes or until no longer pink. Remove with a slotted spoon and keep warm.
    Stir-fry onion and peppers in remaining oil for 3 minutes until soft but not caramelized. Add mushrooms; stir-fry 3-4 minutes longer or until vegetables are crisp-tender. Add garlic; cook 1 minute longer.
    Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add chicken; heat through.
  • Recipe book is updated. See the link in my post above.

    Molly
  • Thanks, Rainbow. I have been craving another Rainbow recipe!
  • update: i made the peanut butter dish today...and didn't have any mushrooms, so added 1/4 cup sliced celery....cause who doesn't like peanut butter and celery!! hahaha and OMG....so good!!!!!!
  • Hi Rainbow...do you take recipe requests? I'm wondering if you could come up with a pad thai recipe from the pasta.
  • Quote: Hi Rainbow...do you take recipe requests? I'm wondering if you could come up with a pad thai recipe from the pasta.
    Oh, yes. I second your request. Work your magic Rainbow.

    Molly
  • Soft Pretzel with Mustard!!
    so i went to a concert recently...
    and all the foods there...well...lets just say temptation...
    with a capital "T"!!


    so i came home and made a soft pretzel with mustard!!

    TAKE THAT TEMPTATION!!!!!!


    SOFT PRETZEL & FRENCH'S YELLOW MUSTARD


    I started with the ProtiDiet Pizza Mix...NO sauce
    just the DRY MIX






    Add 2 TBSP water....and mix...do not add more water.



    roll out into a long rope like piece of dough


    shape it into a pretzel shape



    SPRINKLE with Salt...i used my PINK sea salt!!
    bake 350 degrees on parchment paper
    15-17 minutes or until lightly brown





    YUMMY!



    WANNABITE??????
  • I was just going to pick up a box of the pizza mix, you totally just sealed the deal
  • SO MY HERO!!! I have a few of these packets in my pantry. Making a pretzel tonight!!! Thank you Rainbow!
  • my dough would probably laugh at me if i tried to roll it out like that
  • Pretzel out of the pizza mix...GENIUS
  • Quote: my dough would probably laugh at me if i tried to roll it out like that
    Pretzel nuggets then??
  • Quote: Pretzel nuggets then??
    Will do!