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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   tummy trouble (https://www.3fatchicks.com/forum/ideal-protein-diet/268142-tummy-trouble.html)

Amajean 10-15-2012 03:35 PM

tummy trouble
 
Ok so lately I've been having a lot of tummy trouble. This morning I puked. Usually to help, I eat some bread/crackers but with the diet..not qllowed. Also, I'm out of packets to make "bread"

healthyangie 10-15-2012 03:38 PM

When are you taking your supplements? After a shake?

Maybe a dumb question but did this happen suddenly .. maybe pregnant?

Amajean 10-15-2012 03:45 PM

I take my pills after eating, and I'm currently menstruating.

healthyangie 10-15-2012 04:04 PM

Maybe try doing 1 specific veggie each day (it might be boring but ...) to see if there's something with the veggies. I do know people who have a high sensitivity to lettuce and leafy greens so maybe cut those out until you determine what's making you sick. Definitely taking enough water when taking the supplements?

redhead14 10-15-2012 04:44 PM

Originally Posted by Amajean:
Ok so lately I've been having a lot of tummy trouble. This morning I puked. Usually to help, I eat some bread/crackers but with the diet..not qllowed. Also, I'm out of packets to make "bread"

This happens to me if I take the multi-vita with breakfast, moved it to lunch with no issues.

rofl306 10-15-2012 05:05 PM

Originally Posted by redhead14:
This happens to me if I take the multi-vita with breakfast, moved it to lunch with no issues.

Me too!

Im escaping 10-15-2012 06:25 PM

So glad to see this thread, I am going to try moving my supplements and see if I feel better in the am!

Thanks for the idea


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