3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Two Quick Questions (https://www.3fatchicks.com/forum/ideal-protein-diet/268055-two-quick-questions.html)

fourstubbs 10-14-2012 08:07 PM
Yeah, my IP coach corrected me on that...I have to eat 4 cups veggies, lettuce isn't included. Sometimes in a pinch I will only eat the lettuce, but Scorbett is right, a person won't get in all of the nutrients that way...


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