Breakfast: cafe caramel EAS Shake

Lunch: 1/2 c. grits (grated cauli) and 1 egg

Snack: Shake Strawberry made with vanilla EAS and 2T strawberry syrup
1 c. romaine lettuce with citrus dressing

Dinner: Big Mac in a bowl with mixed greens and cucumber

Snack: Shake I don't know what kind. Chocolate and coffee...

Breakfast: Health Wise bacon & cheese omelette w/1 cup spinach

Lunch: Health Wise caramel crunch bar, 1 cup cucumber w/WF dressing for dip

Dinner: Will have to scrounge in the hospital cafeteria - probably bunless turkey burger over a salad!

Snack: Balanced Protein cocomint creme pudding

Breakfast - BBQ Ridges

Lunch - Vanilla RTD with Peppers and cucumbers

Dinner - Big Mac in a Bowl -----it was the first time I had it and I loved it.

Snack - Butterscotch Pudding with WF Marshmallow

Breakfast--cauliflower pancakes
Lunch--Protidiet vanilla wafer and green pepper
Snack--mint cocoa
dinner--BIG salad and chicken breast
Snack--HealthSmart cheesecake

My 1st day on alternatives

B: IP vanilla drink with coffee, pumpkin spice and cinnamon
L: Big mac in a bowl
D: IP Chocolate drink & zuccini
S: IP Choco PB bar

B: RTD choc
S: peanut bar
L: in a restaurant small burger, lettuce, tomato, side salad with bun removed
S: cap drink
D: small lobster tail steamed in oven, mixed veggies with oil

My brother cooked the lobster in my house and yes it does stink. But it tasted so good. Who needs butter? Yummy without!