realistic goals?
 

I was asked to set a goal by my nutritionist and I decided on 30lbs. I have alot to take off, 115lbs. So what is a realistic amt of time for me to achieve my first goal? I know everyone is different but how long did it take some of yall to lose 30lbs?:?:

I just dropped 30 pounds in 9 weeks :) My total weight loss will probably be somewhere in the 60-75lb range, so you may find the first 30lbs comes off a little faster for you.

Good luck!!

Yes, I would guess with 115 to lose, you should be able to drop 30 in 8 weeks or less. :D

thanks so much....I hope it comes off in 8-10 weeks. that would be nice. Yall are so sweet to respond!

When I first signed up and my coach asked me to set a goal weight, I chose 50 pounds. That was the biggest number I could conceive of losing, even though I was 140 pounds overweight.

I am thankful to say that I quickly passed that goal! Now, I've lost 92 pounds in 6 months.

You can do it!!!!!!