If you can get it loaded into Google Docs you can also post the link to the page here. That's what I did for the spreadsheet in the 30 by Thanksgiving challenge.
Location: Pine Mountain, Georgia & on a little lake in NE Michigan
Posts: 1,179
S/C/G: 291/171.4/175
Height: 5'6"
Quote:
Originally Posted by AngieBaby41
Okay, I tried to upload it and it's too big. I will try to scan it in .pdf tomorrow at work and upload it.
Don't know if you're familiar with Google Docs, but that's another way to post it. I use that for Rainbow's recipe book. It allows you to keep it updated and each time the person clicks on the link, they get the most current copy. Also, if you have Word 2007 or newer, you can save as and change the format to PDF and it will create and save a PDF for you. Just some tips I've learned along the way.
Molly
Hey, scorbett, we're on the same wave length
Last edited by WingnutandMe; 10-02-2012 at 09:40 PM.
Just placed my first order through Nashua. Wow, I feel like I am cheating on my coach. I am praying I will be fine on alternatives. My losses are slowing down as it is. Maybe because I am down to the last 20 pounds? Excited to try the cocomint pudding and cheesecake pudding!
Location: Pine Mountain, Georgia & on a little lake in NE Michigan
Posts: 1,179
S/C/G: 291/171.4/175
Height: 5'6"
Quote:
Originally Posted by Hgamroth
Just placed my first order through Nashua. Wow, I feel like I am cheating on my coach. I am praying I will be fine on alternatives. My losses are slowing down as it is. Maybe because I am down to the last 20 pounds? Excited to try the cocomint pudding and cheesecake pudding!
You'll do fine. I moved from IP to alternatives 7 months ago and haven't slowed. There's more variety being on alternatives, too. Just ask questions.
You'll do fine. I moved from IP to alternatives 7 months ago and haven't slowed. There's more variety being on alternatives, too. Just ask questions.
Molly
Yeah - it's funny, and I don't know if it's just a coincidence and I was hitting a stride in the diet anyway, but since I've switched to mostly alternatives my losses have been a LOT more consistent and not below 2lb a week.
I've been reading the alternative threads most of the afternoon, and I'm ready to join. I went to Costco, and bought 1 18-pk of the chocolate premiere Protein shake, as I am a choco-holic! I'll keep reading all the inputs and soon place my order, thanks!
Scorbett - I haven't noticed any difference either (and maybe even a bit better) since I switched a month ago - and I was down into my last 15 pounds which are painfully slow! Wish I'd kept better track though of the weekly weights....but by the time it occurred to me I couldn't remember them
Last edited by jules26965; 10-03-2012 at 05:02 PM.
