Anyone travel while on the diet?
 

A bit anxious. Currently on Day 5.

Days 10 to 12 I will be traveling to Nassau, Bahamas.

Not sure how I will fare, would love to hear some ideas.

Sonya

I traveled twice with my family in the first month of IP. I did the powdered drink mixes and bars. It was simple and I could always get my veggies wherever we were.

if you have access to a microwave while traveling I would make the soups with pureed veggies that I make up a home before I travel. I bring along a cooler with my purees, cut up veggies, salad, and some RTD shakes. Its more work but the better prepared you are the easier it goes, otherwise you will be frustrated.

I traveled Tuesday through last night and managed to still lose 2 lbs. I brought my packets, bars and individual packets of WF Italian dressing.

Get a big bottle of water at the airport before you leave and try for an aisle seat.

Also keep in mind what your goals are on IP. There are a lot more temptations when you are traveling.