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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Tomatillos? (https://www.3fatchicks.com/forum/ideal-protein-diet/267121-tomatillos.html)

stargirl66 09-28-2012 02:28 PM

Tomatillos?
 
I have a bunch of them, and not sure if they would be considered a type of tomato or not. I found a slow-cooker soup recipe I'm willing to try if it's something that's not going to be off-limits on P1.

Great Dane 09-28-2012 04:05 PM

I checked the nutrition. 1/2 cup has 1g fat, 4g Carbs, 1g fiber, 3g sugar and 1g protein. What's that net carbs rule?? My coach says to strictly go by the total carbs.

scorbett1103 09-28-2012 04:07 PM

The tomatillo is in the tomato family and should be treated like a tomato - ok to have as a restricted veggie.


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