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Old 09-29-2012, 08:26 AM   #16  
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that is AWESOME!
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Old 09-29-2012, 08:31 AM   #17  
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Great Job!


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Old 09-29-2012, 08:50 AM   #18  
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Way to go!!! You're doing great!
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Old 09-29-2012, 08:53 AM   #19  
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Good for you!
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Old 09-29-2012, 08:53 AM   #20  
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Congratulations!
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Old 09-29-2012, 12:15 PM   #21  
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CONGRATULATIONS!! I am right there with you. I am down 49 lbs. and I'm starting Phase 2 today! Just think, in 4 weeks we'll be in maintenence! I'm personally a little worried about getting in all that breakfast food in Phase 3, but I'm sure with all the help I get on here, I'll get through it.

Good luck to you and stay strong! We'll both be at goal in no time and I know I'm happier for it.
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Old 09-29-2012, 12:20 PM   #22  
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yay! congrats!~
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Old 09-29-2012, 05:07 PM   #23  
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WICKED awesome. Congratulations! You should be proud. Love your post - VERY inspiring!!
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Old 09-29-2012, 05:42 PM   #24  
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Quote:
Originally Posted by Heitina View Post
For quite some time i've been thinking to myself "If only I could weigh 175 lbs. I would be sooooo grateful."
This morning I weighed 152.4....I have lost 50 lbs in 113 days. I am blown away.
I sleep better, no foggy head, no acid reflux, no tummy aches, no more restless legs, no sore feet, no aching hips, no constipation, my migranes have went from severe to mild, no more eczema & I have become a 47 yr. old frisky little critter (teehee).
Phase 2......HERE I COME!!!!!
woohooooo!!!! so inspiring!! wow, you have just done an excellent job on this protocol!!! way to go!!!
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Old 09-29-2012, 08:18 PM   #25  
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Quote:
Originally Posted by Heitina View Post
For quite some time i've been thinking to myself "If only I could weigh 175 lbs. I would be sooooo grateful."
This morning I weighed 152.4....I have lost 50 lbs in 113 days. I am blown away.
I sleep better, no foggy head, no acid reflux, no tummy aches, no more restless legs, no sore feet, no aching hips, no constipation, my migranes have went from severe to mild, no more eczema & I have become a 47 yr. old frisky little critter (teehee).
Phase 2......HERE I COME!!!!!
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Old 09-29-2012, 08:25 PM   #26  
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Old 09-30-2012, 06:46 AM   #27  
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That is fantastic! Getting rid of all of those nagging health issues is such a huge motivator. Congratulations!
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Old 09-30-2012, 06:54 AM   #28  
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Congratulation that's great. I just turned 52 this month and I was having trouble loosing. This program is great.
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Old 09-30-2012, 07:13 AM   #29  
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Heitina, that is so wonderful. I love how so many of us are experiencing positive changes in our health as well as our weight. While I was waiting for my WI appointment this week, a male client walked out from his appointment. He stopped to talk with me. "This works! I have lost 60 pounds and no longer have high blood pressure, am no longer pre-diabetic, no longer need knee replacement, and all my blood work is fantastic! This program has changed my life forever!" You could just tell he wanted to tell everyone about his wonderful experience and I'm happy he shared with me so I could relate his story to all of you. Congratulations to all of us for working this program so well.
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Old 09-30-2012, 11:38 PM   #30  
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Way to go!!!
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