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09-29-2012, 08:26 AM
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#16
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Member
Join Date: Mar 2009
Location: Missouri
Posts: 76
S/C/G: 271/271/175
Height: 5'6" restart 11/6/17
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that is AWESOME!
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09-29-2012, 08:31 AM
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#17
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Started IP 9/19/12
Join Date: Sep 2012
Location: Colorado
Posts: 18
S/C/G: IP 256/231/210
Height: 5'11"
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Great Job!
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09-29-2012, 08:50 AM
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#18
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Member
Join Date: Sep 2012
Location: Rockford, IL
Posts: 45
S/C/G: 238/202/138
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Way to go!!! You're doing great!
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09-29-2012, 08:53 AM
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#19
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Start 9/7/12
Join Date: Sep 2012
Location: Minnesota
Posts: 11
S/C/G: 214/158.0/155
Height: 5' 2"
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Good for you!
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09-29-2012, 08:53 AM
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#20
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IP rebooting
Join Date: Aug 2012
Location: Wisconsin
Posts: 123
S/C/G: 276/ticker/150
Height: 5'5
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Congratulations!
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09-29-2012, 12:15 PM
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#21
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Member
Join Date: May 2012
Location: Port St. Lucie, FL
Posts: 61
S/C/G: 202/ticker/150
Height: 5'2"
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CONGRATULATIONS!! I am right there with you. I am down 49 lbs. and I'm starting Phase 2 today! Just think, in 4 weeks we'll be in maintenence! I'm personally a little worried about getting in all that breakfast food in Phase 3, but I'm sure with all the help I get on here, I'll get through it.
Good luck to you and stay strong! We'll both be at goal in no time and I know I'm happier for it. 
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09-29-2012, 12:20 PM
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#22
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Senior Member
Join Date: Jul 2008
Location: Columbus OH
Posts: 2,524
S/C/G: 290/ticker/145
Height: 5'4"
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yay! congrats!~
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09-29-2012, 05:07 PM
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#23
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Started IP 5/16/2016
Join Date: Jun 2012
Location: Florida
Posts: 132
S/C/G: 220/220/165
Height: 5'6
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WICKED awesome. Congratulations!  You should be proud.  Love your post - VERY inspiring!!
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09-29-2012, 05:42 PM
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#24
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Feed Your Freedom
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
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Quote:
Originally Posted by Heitina
For quite some time i've been thinking to myself "If only I could weigh 175 lbs. I would be sooooo grateful."
This morning I weighed 152.4....I have lost 50 lbs in 113 days. I am blown away.
I sleep better, no foggy head, no acid reflux, no tummy aches, no more restless legs, no sore feet, no aching hips, no constipation, my migranes have went from severe to mild, no more eczema & I have become a 47 yr. old frisky little critter (teehee).
Phase 2......HERE I COME!!!!!  |
woohooooo!!!! so inspiring!! wow, you have just done an excellent job on this protocol!!! way to go!!!
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09-29-2012, 08:18 PM
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#25
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Jim V
Join Date: Aug 2012
Location: Pgh, pa
Posts: 56
S/C/G: 214214165
Height: 5 ft 5 inches
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awesome job
Quote:
Originally Posted by Heitina
For quite some time i've been thinking to myself "If only I could weigh 175 lbs. I would be sooooo grateful."
This morning I weighed 152.4....I have lost 50 lbs in 113 days. I am blown away.
I sleep better, no foggy head, no acid reflux, no tummy aches, no more restless legs, no sore feet, no aching hips, no constipation, my migranes have went from severe to mild, no more eczema & I have become a 47 yr. old frisky little critter (teehee).
Phase 2......HERE I COME!!!!! |
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09-29-2012, 08:25 PM
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#26
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Senior Member
Join Date: Feb 2010
Location: upstate NY
Posts: 1,821
S/C/G: 214/211/150
Height: 5'5"
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09-30-2012, 06:46 AM
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#27
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Junior Member
Join Date: Jul 2012
Location: Cape Cod, MA
Posts: 23
S/C/G: 258/198.8/165
Height: 5'10
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That is fantastic! Getting rid of all of those nagging health issues is such a huge motivator. Congratulations!
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09-30-2012, 06:54 AM
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#28
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Member
Join Date: Jul 2012
Posts: 95
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Congratulation that's great. I just turned 52 this month and I was having trouble loosing. This program is great.
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09-30-2012, 07:13 AM
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#29
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Started IP 4/13/2012
Join Date: Jun 2011
Location: CT
Posts: 151
Height: 5'4"
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Heitina, that is so wonderful. I love how so many of us are experiencing positive changes in our health as well as our weight. While I was waiting for my WI appointment this week, a male client walked out from his appointment. He stopped to talk with me. "This works! I have lost 60 pounds and no longer have high blood pressure, am no longer pre-diabetic, no longer need knee replacement, and all my blood work is fantastic! This program has changed my life forever!" You could just tell he wanted to tell everyone about his wonderful experience and I'm happy he shared with me so I could relate his story to all of you. Congratulations to all of us for working this program so well.
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09-30-2012, 11:38 PM
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#30
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Junior Member
Join Date: Mar 2009
Location: Sammamish, WA
Posts: 9
S/C/G: 216/201/160
Height: 5'8"
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Way to go!!!
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