Quote:
Originally Posted by darbs7
Goal weight goal weight goal weight! to the 10th of a pound! So excited! I lost 19 pounds in exactly 6 weeks (with one cheat night)
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That is fantastic, you worked so very hard at it.
I was thinking while driving today about your post on gaining on vacation and not getting it all off but not gaining between vacations.
That was exactly they way I was before IP. I went from 204 to 160 by cutting out wheat. But then I was in another position with my work and we had to go to training every winter for a week in Toronto.
It was in a fancy hotel and booked solid so no time to move around much and three huge excellent meals a day. I gained 3 pounds each time, never got it off and after 5 years in the position I left it with 15 extra pounds.
I usually don't do too bad on vacations because we walk a lot.
Coming from such a cold climate we like to go somewhere warm and really take advantage of getting outside.
As you know getting those small gains off right away is so important. It is how we use the time between special times that adds up.