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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Rutabaga (https://www.3fatchicks.com/forum/ideal-protein-diet/266651-rutabaga.html)

Bellamack 09-21-2012 07:44 PM

Have always loved Rutabaga, always put it in my beef stew :)

Lizzy63 09-21-2012 08:00 PM

I have to try this soon... I believe I heard somewhere that putting it in the microwave for a few minutes makes it easier to peel. Anyone know for sure?

AlisonS 09-22-2012 08:17 AM

Every time I see rutabagas I think of Green Acres and it makes me smile! : )

Mandi85 09-26-2012 01:13 PM

I bought some last night.. have no idea what to expect. Is it sweet? or starchy? How big of cubes did you cut it into to roast?

dizzyjean 09-26-2012 01:21 PM

I just use a regular potato peeler to peal it, the slice or chop as needed.
I just tried jicama last night and made jicama hash browns. They were really great.
I like rutabagas and jicama better than turnips. Milder.

AngieBaby41 09-26-2012 01:40 PM

Quote:

Originally Posted by Bellamack (Post 4476069)
Have always loved Rutabaga, always put it in my beef stew :)

Oooooh, that makes me think of roast in the crock pot! I wonder how they'd do in there? Anyone tried it?

AliKay 09-26-2012 01:42 PM

I make the rutabaga into fries, haven't tried it cubed yet. It has a taste of cabbage but my mind thinks of it as a french fry so I overlook it. It's tasty and with a hamburger patty for dinner, I'm in heaven.

warmheart 09-26-2012 03:56 PM

OK, I admit it. I was wrong.:o Went back to my sheet and it says all potatos. Don't know why I was thinking root veg (must have been the beets). Oh well, still learning the ropes.

scorbett1103 09-26-2012 05:09 PM

Quote:

Originally Posted by AngieBaby41 (Post 4480579)
Oooooh, that makes me think of roast in the crock pot! I wonder how they'd do in there? Anyone tried it?

I've done them at the bottom of the crockpot with a pork roast that has an herb rub on it, they are DELICIOUS!!! Soak up the juices of the meat like potatoes but with a slightly different flavor.

scorbett1103 09-26-2012 05:10 PM

Quote:

Originally Posted by warmheart (Post 4480740)
OK, I admit it. I was wrong.:o Went back to my sheet and it says all potatos. Don't know why I was thinking root veg (must have been the beets). Oh well, still learning the ropes.

Did you know that beets are also not allowed? Wasn't sure if that's what you were talking about :P

becca1978 09-27-2012 09:37 AM

don't think I have ever seen a Rutabaga before. I will have to check them out.

Starshine 09-27-2012 11:35 AM

Quote:

Originally Posted by becca1978 (Post 4481342)
don't think I have ever seen a Rutabaga before. I will have to check them out.

I just looked up what a rutabaga looked like, and I've seen it, but passed it over many times. :) I just love how IP forces us to look at and adjusts our taste buds to like these different veggies. What a great diet plan! :)

greeniris 09-27-2012 11:48 AM

I bake my rutabaga fries at 375 - 380. Length of time depends on how large/small they are cut. Spray them with either Pam or EVOO in a spray bottle, and sprinkly salt or herbs on them before baking. Also, I don't find them difficult to peel, but cutting/slicing them up can be challenging. Usually have my VIP do it!

Mandi85 - You can cube them any size, but of course the bigger they are the longer it will take for them to cook through.

I think they taste a lot like sweet potatoes. Looking forward to trying the bisque now that the cooler weather has arrived.

Great Dane 09-27-2012 12:23 PM

Like DizzyJean I just use my veggie peeler.

I love rutabaga and turnips chopped into little squares, mixed with other veggies like celery root and fennel bulb and roasted on a foil lined cookie sheet until soft. Then I pack the mix tightly into muffin tins (spray with PAM first) and pour egg substitute in. Bake at 350 (I hate to say till done but I've never timed it). OH MY OH MY, it's a lovely way to eat the veggies. They come out so sweet that I'm probably cheating....

Lizzy63 09-27-2012 01:02 PM

Tried rutabaga fries last night - yummy! I sliced 1/2 of a rutabaga into french fry size strips, boiled them about 5 minutes, dried on paper towels, put on parchment paper, spritz w/ EVOO, add salt/seasonings, and roast at about 425, turning once. (Was afraid if I did not boil, they would be done out the outside before cooked through.)

Have some left (big rutabaga), so tonight I'll try mashing them!

To me, it had a faint radishy taste, but still wonderful!


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