3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Are yellow onions allowed? (https://www.3fatchicks.com/forum/ideal-protein-diet/266558-yellow-onions-allowed.html)

Gordito 09-19-2012 07:04 PM
Are yellow onions allowed?
 
any input on this?

Lizzy63 09-19-2012 07:14 PM
Onions are OK, but not cooked. When they cook, it releases sugars.

Gordito 09-19-2012 07:27 PM
Awesome, thanks!


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