3 Fat Chicks on a Diet Weight Loss Community

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- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Are yellow onions allowed? (https://www.3fatchicks.com/forum/ideal-protein-diet/266558-yellow-onions-allowed.html)

Gordito

09-19-2012 07:04 PM

Are yellow onions allowed?

any input on this?

Lizzy63

09-19-2012 07:14 PM

Onions are OK, but not cooked. When they cook, it releases sugars.

Gordito

09-19-2012 07:27 PM

Awesome, thanks!

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