WOW, I didn't realize I didn't log my menu in, so here goes:
Phase 1: 58 days, 8 weeks and 2 days
Breakfast: Vanilla shake
Lunch: 2 c. romaine with 1 egg and 2 egg whites..1000 island and olive oil on the salad
Snack: Chocolate shake
Dinner: 4 oz ground beef, romaine and 1000 island
Snack: vanilla RTD
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