Quote:
Originally Posted by SydneyRaine
Maybe your goal could be a certain clothing size? I don't know if that's actually the best route but for me it's easier to think I have to lose five pants sizes than eighty pounds.
Sydney, I totally agree - a goal of clothing size makes so much more sense to me (now that i am in sight of Maintainence.) I had originally thought I wanted to be 10 pounds less - but the type of weight i have lost has gotten me to a size 4! 10 pounds less would be too small. I realize that is is not about the number, but how you feel.
now it is time to exercise and tone. starting with yoga and step aerobics - just to kick the muscles awake.