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Old 09-13-2012, 11:09 AM   #1  
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Default What are you eating today, IPeeps? Thursday, September 13th!


BREKKiE: Mocha Frappuccino
LUNCH: Dirty Rice!!! yum!!!! 1/2 packet IP Lemon Puffs!!
SUPPER: Hamburger on a Bun!! Squash Chips
SNACK: Rose Hibiscus Tea, Mock Wine!!

Last edited by rainbowsmiles; 09-13-2012 at 01:46 PM.
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Old 09-13-2012, 11:40 AM   #2  
started IP Aug 7 2012
 
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B= IP cappucino
L= chicken noodle soup with 2 c cauliflower
D= ground turkey with 2 cups of mixed veggies
S= Choc swiss pudding
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Old 09-13-2012, 01:15 PM   #3  
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Phase 1:

B - IP Chocolate Muffin; green tea
L - IP Chicken soup; salad w/2 c. veggies
S - 2 egg whites
D - 7 oz chicken; salad w/2 c. veggies
S - Raspberry Jelly
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Old 09-13-2012, 02:01 PM   #4  
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Phase 1

Breakfast: IP wildberry pancakes with WF syrup
Lunch: Chicken Shawarma salad
Dinner: IP chicken soup with cauliflower puree
Snack: IP vanilla pudding shake
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Old 09-13-2012, 02:16 PM   #5  
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Default Phase 1, week 8, day 1

Breakfast: Proti-Diet apple cinnamon oatmeal, coffee with Pure Protein vanilla creme

Lunch: IP Veggie chili with 1 cup chopped zucchini

Snack: 1 cup diced jicama with cinnamon & splenda

DInner: not sure yet, something involving chicken and a turnip, that's what I need to use in the crisper!

Snack: FINALLY going to make the Cocomint Creme cookies!!
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Old 09-13-2012, 02:24 PM   #6  
Started IP 11/28/2011
 
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Phase 2, Week 2
Breakfast -- coffee, 1 oz skim milk, caramel nut bar
Lunch -- 5 oz chicken breast, lettuce, 1 cup cucumbers, 1 cup shredded cabbage, olive oil
Dinner -- Don't know yet. We eat out on Thursday nights, and the kids get to pick the restaurant.
Snack-- cappuccino drink mix w/ decaf espresso
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Old 09-13-2012, 05:37 PM   #7  
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Phase 1

Breakfast: IP RM Vanilla drink
Lunch: Carmel nut bar, pickles
Dinner: Ground beef with chili powder, lettuce, onion, green and red pepper, WF Ranch
Snack: Most likely IP Chocolate drink, heated
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Old 09-13-2012, 05:49 PM   #8  
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Phase 2
Breakfast: 4 eggs, 1 cup spinach
Snack: Wildberry Shake
Lunch: 6 ounces chicken sausage (very low fat- can only find at Hannafords)
Dinner: 2 ounces chicken broth cooked up with 2 cups spinach and 1 cup mixed bell pepper and celery. Add fresh rosemary and garlic. At the very end crack an egg in and mix really fast to make an egg drop soup.
Snack Wildberry shake
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Old 09-13-2012, 05:57 PM   #9  
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B - IP chocolate drink

L - Lettuce w/1 c. mixed peppers, WF Thousand Island Dressing, 1c. cooked rhubarb w/WF blueberry syrup, WF strawberry syrup, cinnamon & an IP chocolate drink.

S - Caramel Crunch Bar

D - Big Mac in a bowl w/salted Kale chips on top

S - IP chocolate drink
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Old 09-13-2012, 06:17 PM   #10  
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Phase 1: 52 days, 7 weeks and 3 days

Breakfast: chocolate shake with coffee...

Snack: vanilla shake

Lunch: 1 egg 2 egg white omelet with 2 c. spinach

Dinner: big mac salad

Snack: vanilla shake, added 2T walden farms strawberry syrup...

Last edited by fourstubbs; 09-14-2012 at 04:22 AM.
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Old 09-13-2012, 06:19 PM   #11  
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Posts: 1,102

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Breakfast--RTD strawberry EAS drink
Lunch--Big salad and chocolate soy puffs
Dinner--Seriously craving another salad and may add ground beef to it
Snack--chocolate drink cookies drizzled with WF caramel syrup.
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