[ChubbyCherub]

I apologize if this has been asked and answered before, but I have searched and searched and can't find anything.

Does anyone know if / why they discontinued the strawberry wafers? Those were my favorite thing, and now my coach says she is no longer able to order them. That makes me sad...

[litlgun]

I'm new to the forum & boy do I wish I had known about this in May! I'm down 40 pounds and have been on Phase 3 for the last 5 days. I (like many others) am not having any luck having intelligent conversation with my coach on how long I need to be on Phase 3. They tell me if I don't stay on Phase 3 at least 2 weeks, I will just go back into crazy insulin mode and gain all my weight back. I find it hard to believe 14 days is magical - so what's the scoop? My searches are coming back with "everything" because clearly I'm not smart enough to search properly, so I'm falling back on the lazy way

[kimiramey72]

Originally Posted by Missdee18

WI today -3. Almost into the hundred's. 😃

Sooooo excited for you!!!! I remember how awesome it felt to be in the 100's again. CONGRATS!!!!! WHAT AN AWESOME ACCOMPLISHMENT!!!!

[Delgen]

Originally Posted by litlgun

I'm new to the forum & boy do I wish I had known about this in May! I'm down 40 pounds and have been on Phase 3 for the last 5 days. I (like many others) am not having any luck having intelligent conversation with my coach on how long I need to be on Phase 3. They tell me if I don't stay on Phase 3 at least 2 weeks, I will just go back into crazy insulin mode and gain all my weight back. I find it hard to believe 14 days is magical - so what's the scoop? My searches are coming back with "everything" because clearly I'm not smart enough to search properly, so I'm falling back on the lazy way

I just started p3 today. My coach says 14 days. I just follow it because sonar it has all worked for me. I will probably stay loser to phase 3 than to 4, carbs and I don't get along so well!

Good luck!