09-07-2012, 10:09 AM
#1
Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
What are you eating today IPeeps? Friday, September 7!
BREKKiE: Mocha Frappuccino
LUNCH: Crunchy Chicken Salad with 3 oz chicken and 2 cups cabbage, 1/4 serving IP Raspberry Grape Jelly, Rose Hibiscus Tea
SUPPER: 5 oz Hamburger, 1 TBSP 1 carb ketchup, 1 tbsp mustard, cheesy cauliflower, chai tea
SNACK: "mock" wine
Last edited by rainbowsmiles; 09-08-2012 at 08:15 AM .
09-07-2012, 10:21 AM
#2
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
Breakfast: Health Wise Bacon & cheese omelet, coffee w/2oz Pure protein vanilla RTD
Lunch: IP Veggie chili with 1C baby spinach added
Snack: 1C diced jicama with cinnamon & splenda
Dinner: Romaine salad with green peppers, red peppers, cukes and celery, Tuna and WF ranch dressing
Snack: IP cappuccino in 1 C coffee, with 1 capful DaVinci hazelnut syrup
09-07-2012, 10:23 AM
#3
Senior Member
Join Date: Jul 2012
Location: Massachusetts
Posts: 491
S/C/G: 257.4/203.2/185
Height: 5'6
Not sure yet, but starting off with some delicious strawberry wafers...
09-07-2012, 10:29 AM
#4
Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
omg scorbett....did u see the recipe for the fried jicama and cinnamon splenda??? soooooo good!!!
09-07-2012, 11:13 AM
#5
Senior Member
Join Date: Jul 2012
Location: Connecticut
Posts: 278
S/C/G: 222/see ticker/145
Height: 5'6 1/2"
B: crispy cereal, coffee
L: white cheddar ridges, steamed broccoli, 1 piece of left over steak
D: probably salad with grilled salmon
S: vanilla pudding w/cinnamon
09-07-2012, 11:28 AM
#6
started IP Aug 7 2012
Join Date: Sep 2007
Location: Edmonton Canada
Posts: 107
S/C/G: 215/see ticker/145
Height: 5'6
B= Proti Diet Oatmeal with cinnamon and 1 cup rhubarb
L= (R) Weightloss systems zesty chili 1 cup of green pepper
D= Big Mac in a bowl with 2 cups of veggies
S= IP Choc Pudding
09-07-2012, 11:58 AM
#7
Senior Member
Join Date: Aug 2012
Posts: 276
S/C/G: 155/111/115
Height: 5'5"
Phase 1:
Breakfast: IP Chocolate Muffin; green tea
Lunch: IP Mushroom Soup; Lettuce with 2 c. veggies
Snack: 2 egg whites
Dinner: 7 oz BBQ chicken; Lettuce with 2 c. veggies
Snack: IP Vanilla Pudding
09-07-2012, 12:36 PM
#8
began IP May 25
Join Date: May 2012
Location: northern MI
Posts: 802
S/C/G: 198/see ticker/140
Height: 5' 2"
Phase 1, Week 15, Day 1:
Breakfast: Smoothie w/ 1/2 c spinach
Lunch: IP Broccoli/Cheese soup w/pureed veggies, leftover Asian Crunchy salad ~ 1/2 c
Supper: Broccoli & Red Peppers, 8 oz Turkey
Snack: Drink
09-07-2012, 12:52 PM
#9
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
Quote:
Originally Posted by
rainbowsmiles
omg scorbett....did u see the recipe for the fried jicama and cinnamon splenda??? soooooo good!!!
I did!!! Won't have time to make it tonight (must throw stuff together between jobs to have IP friendly food for work tonight) but I will definitely be giving it a go!!!
09-07-2012, 02:01 PM
#10
Holding on TIGHT
Join Date: Sep 2002
Location: Maryland
Posts: 449
S/C/G: 225/195.4/166.2/135
Height: 5'1
Phase 1: 46 Days, 6 weeks and 4 days
Breakfast: vanilla coffee shake
Lunch: salad with 1 boiled egg
Snack: shake, vanilla with coffee
Dinner: Carl's Jr. Low carb burger
Snack: Chocolate muffin (restricted) weigh in day..
1/2 serving
1/2 a strawberry wafer bar...I had to have it because I was out and about... Oh well. it was delicious though!!
Last edited by fourstubbs; 09-07-2012 at 11:39 PM .
09-07-2012, 02:21 PM
#11
IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
Phase 4: doing a few P3-ish days over the weekend on travel
Breakfast@8am: Peach Bread Pudding
1 fruit: Peach
1 grain: 2 slices Whole Grain Bread
1 protein: 2 Eggs + 4oz Egg Whites
1 dairy: 4oz NF Evaporated Milk
Lunch@1pm: Leftover Stirfry
Beef & Pork Fajitas
Green Onions & Jalapeņos
Miracle Noodles Fettuccine
WF Sesame Ginger, Soy, Red Curry Paste, PB2, Apple Cider Vinegar
Driving to San Antonio!
Snack@5pm:
Pure Protein Chocolate Bar
Zuke & Kale Chips
Dinner@8pm:
Beef Brisket & Pickles, Cherries
Wine
Last edited by LizRR; 09-07-2012 at 10:42 PM .
09-07-2012, 03:37 PM
#12
IP Start: 8/17/12
Join Date: Aug 2012
Location: Maryland
Posts: 191
S/C/G: 183/150/150
Height: 5'5"
B: IP Crispy Cereal
L: Leftover eggplant & peppers from dinner last night. IP Caramel nut bar.
D: meat & veggies
S: IP Pudding
09-07-2012, 08:16 PM
#13
Junior Member
Join Date: Jun 2012
Posts: 12
Breakfast: protein shake
Lunch: eggs
Snack: Atkins bar
Dinner: meatballs and broccoli
So far, 60oz of water in!
Jenn
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