What Are You Eating Today? Wednesday September 5th


  • BREKKiE: Flax Crumpet, SF Silver Shred, ChocoRoca Shake, Coffee
    SNACK: Iced Wild Berry Yogurt Lemon Cookies!!!!!!!!!!!
    LUNCH: Sweet and Spicy Cinnamon Curry Cauliflower Soup
    SUPPER: Taco Salad
    SNACK: "mock" wine!!
  • Phase 4: Maintaining for Life!

    [email protected]: Peach Bread Pudding
    1 grain: 2 slices whole grain bread
    1 fruit: 1 peach
    1 protein: 1 egg + 4 egg whites
    1 dairy: 4 oz NF evaporated milk
    coffee + 1/2c almond milk + sweetleaf liquid stevia

    [email protected]: Sweet Fauxtato Pie
    1 Rutabaga
    2 Eggs + 4oz Egg Whites + 1 packet Knox (accidentally spilled the whole packet in the bowl!!)
    2 oz NF Cream Cheese <--added for Phase 4, 2oz = 60 calories/4g carb/8g protein
    1/2c Almond Milk + 1/3c Xylitol No-Calorie Brown Sugar Sweetener + 1 tsp Vanilla + 1 tsp Pumpkin Pie Spice
    Recipe: http://www.3fatchicks.com/forum/4443085-post85.html

    [email protected]: Rutabaga Milkshake
    EAS Carb Control Vanilla
    Sweet Fauxtato Pie <--lunch leftovers
    1/2 cup unsweetened Vanilla Almond Milk
    ^^accidentally 'skipped' snacktime, and missed my workout....

    [email protected]: Cauliflower Pizza!
    Crust: Cauliflower + 2oz Egg White + Italian Seasonings
    Sauce: Roasted Red Pepper & Tomato Puree
    Toppings: Ground Turkey, Bell Peppers, Mozzarella
    Recipe: http://www.3fatchicks.com/forum/4436631-post62.html
  • Phase 1

    Breakfast: IP Wildberry Yogourt Pancakes
    Lunch: IP Chicken Soup with Cauliflower Puree
    Dinner: 8 oz Chicken, 2 cups mushrooms and spinach, lettuce with olive oil dressing
    Snack: IP Vanilla Pudding shake with WF Caramel Syrup
  • Breakfast: crispy cereal pancakes. (soooo yummy still cant get over it)

    Lunch: soup and salad with cucumbers and peppers

    Dinner: thinking "taco" salad or big mac in a bowl
  • Phase 1

    Breakfast: IP Dark Chocolate Pudding & Spinach (1 c.) Shake (Thanks LizRR!!!). (I'll probably make it with milk chocolate pudding next time though)
    Lunch: IP BBQ Ridges; Lettuce with 1 1/2 cup veggies
    Snack: 2 egg whites
    Dinner: 7 oz BBQ Chicken, Lettuce with 1 1/2 cup veggies
    Snack: IP Vanilla Pudding
  • Quote: Phase 1

    Breakfast: IP Dark Chocolate Pudding & Spinach (1 c.) Shake (Thanks LizRR!!!). (I'll probably make it with milk chocolate pudding next time though)
    Yeah, I liked the Dark Chocolate as a 'pudding' - but it never really was tasty to me in the Spinach Smoothie, the Milk Chocolate is my favorite though. Glad you enjoy it!
  • B: IP chocolate drink
    L: White cheddar ridges, sauteed zucchini, yellow squash
    S: Tomato basil soup (gross) with 1 c. jicama
    D: probably sauteed tofu w/seasonings, sauteed zucchini, yellow squash
  • Phase 1

    Breakfast: Ready Made Vanilla Drink, tea
    Lunch: Ready Made Chocolate Drink, Spinach
    Dinner: Chicken breast baked with mustard, asparagus, salad
    Snack: Chocolate drink (heated)
  • Quote: Yeah, I liked the Dark Chocolate as a 'pudding' - but it never really was tasty to me in the Spinach Smoothie, the Milk Chocolate is my favorite though. Glad you enjoy it!
    Yes..I read that in your posts; I only had the dark chocolate & went with that. I'm definately ordering the milk chocolate pudding for this!! Thanks again!!!
  • Breakfast: Ip chocolate chip cookie

    Snack: RTD Mango....OMG LOVED IT! Delicious, reminds me of a mango lassi.

    Lunch: chicken soup with homemade stock, leeks, zucchini, turnips, kale, mushrooms, celery, and some curry powder/seasonings

    Dinner: "tacos'". Brown ground chicken in a pan with curry powder, chili powder, red pepper flakes, cumin, paprika, garlic and then add some hot sauce. I eat it in butter leaf lettuce cups with diced onion and pepper...yum!

    Dessert: butterscotch pudding frappe
  • B: Raspberry Jello I didn't have as my snack last night because I fell asleep waiting for it to set
    L: Most yummy IP Spaghetti Bolognese, 2 cups celery sticks
    D: I plan on 8 oz rotisserie chicken breast, 2 cups roasted brussels sprouts
    S: I plan on Peach Mango drink

    Freebie of the day: Peach Mango 5 cal/cup, zero every thing else Jello
  • Phase 1 Week 14 Day 2

    Whoa.. trying new things...

    Breakfast:
    Spinach Shake

    Snack:
    1/2 Bar *Pure protein Bar*

    Lunch
    Spinach Shake

    Snack:
    Red Pepper * I ate it like an apple*

    Dinner:
    Salmon... .Tasty
  • IP Phase 1 44 Days: 6 Weeks and 2 Days

    I can't believe I didn't write this down here yesterday!

    Breakfast: butterscotch shake with coffee

    Lunch: 1 c. greens, 1 boiled egg and 1000 island wf, vanilla with orange and coffee RTD

    Dinner: Salad with bell peppers, cucumbers, spinach and 2 turkey-beef meatballs with basil pesto

    Snack: chocolate pudding

    128 oz water