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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Help wanted, phasing off IP (https://www.3fatchicks.com/forum/ideal-protein-diet/265530-help-wanted-phasing-off-ip.html)

BackOnADiet 09-01-2012 08:58 PM
Help wanted, phasing off IP
 
Hey all, I am beginning to think that this plan is not for me, i am miserable with the IP foods and the restrictions. I am thinking I will switch to weightwatchers, which has worked well for me in the past. But I hoped someone could give me advice as to how to best do this as I assume I need to gradually reintroduce the foods I am not eating (i.e. grains and fruits). Any help would be greatly appreciated.

Thanks!!

wuv2bloved 09-01-2012 08:59 PM
Quote:
Originally Posted by BackOnADiet (Post 4455251)
Hey all, I am beginning to think that this plan is not for me, i am miserable with the IP foods and the restrictions. I am thinking I will switch to weightwatchers, which has worked well for me in the past. But I hoped someone could give me advice as to how to best do this as I assume I need to gradually reintroduce the foods I am not eating (i.e. grains and fruits). Any help would be greatly appreciated.

Thanks!!
Read the phase 3 thread

BackOnADiet 09-01-2012 09:02 PM
thanks i will check that out!

New Englander 09-03-2012 03:43 PM
Best wishes phasing out and on your WW journey! :)


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