3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   is potato puree restricted?? (https://www.3fatchicks.com/forum/ideal-protein-diet/265310-potato-puree-restricted.html)

msr339 08-28-2012 06:14 PM

is potato puree restricted??
 
just tried it for the first time today-- delish!!

happytobeonthisdiet 08-28-2012 06:21 PM

Quote:

Originally Posted by msr339 (Post 4451416)
just tried it for the first time today-- delish!!

What do you do with it? :D

msr339 08-28-2012 06:24 PM

I steamed some cauliflower, chopped up some chives and mashed 'em all together-- a little salt, a dash of evoo and voila! YUM!

i love my maple oatmeal in the morning-- just making sure potato puree isn't also a restricted item!

rainbowsmiles 08-28-2012 06:26 PM

it is NOT a restricted item :)

rainbowsmiles 08-28-2012 06:27 PM

http://idealweightfairbanks.com/nutritional_info.pdf

msr339 08-28-2012 06:29 PM

thank you so much, rainbow!! i am a HUGE fan of yours-- you're an inspiration, girl! hope you're staying safe and dry.

ggsmile 08-28-2012 07:10 PM

i make potato pancakes 2x a week!!! love them!!!!

Onyxmom 08-28-2012 07:13 PM

Quote:

Originally Posted by ggsmile (Post 4451445)
i make potato pancakes 2x a week!!! love them!!!!

I haven't seen that recipe yet. Please share!

ggsmile 08-28-2012 07:18 PM

Quote:

Originally Posted by Onyxmom (Post 4451447)
I haven't seen that recipe yet. Please share!

I empty packet in a bowl and add dry seasonings such as sea salt, pepper, garlic. I heat some water in my teapot and when its hot, I add 2-3 oz of hot water. mix until blended, will be thick.
spray a frying pan with pam....i make 5 tablespoon drops and flatten them out with the back of my spoon. 3 min on each side!!!!

i eat them for breakfast sometimes too when i make my husband and son pancakes!!!:)

msr339 08-28-2012 07:25 PM

I will definitely be trying that!! thanks!!

Onyxmom 08-28-2012 07:30 PM

Thanks for sharing.

sanibelover 08-28-2012 07:50 PM

Also really good with shredded zucchini and 1 or 2 egg whites. Cook in a non stick skillet misted with olive oil.

rainbowsmiles 08-28-2012 07:51 PM

Quote:

Originally Posted by msr339 (Post 4451430)
thank you so much, rainbow!! i am a HUGE fan of yours-- you're an inspiration, girl! hope you're staying safe and dry.

well that is just so sweet!!! you have to try the crab cakes!!! they are so good!!! and i was so happy to find out the potato puree was NOT restricted i did a HAPPY DANCE!! :dance:

LizRR 08-28-2012 08:02 PM

Rainbow has the BEST BUNS!

rainbowsmiles 08-28-2012 08:35 PM

Quote:

Originally Posted by LizRR (Post 4451482)
Rainbow has the BEST BUNS!

lol :rofl:

i made new buns using the shiratake noodles!!! woohoo


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