3 Fat Chicks on a Diet Weight Loss Community - Protein Shakes from grocery stores

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Protein Shakes from grocery stores (https://www.3fatchicks.com/forum/ideal-protein-diet/265294-protein-shakes-grocery-stores.html)

Hi everyone,

I just got back from Sam's where I got the "Premier" brand of rtd chocolate drinks for $18.88 for a case of 12. Each one has 30 g protein, 3 g fat, & only 2g net carbs. I've read on this board that they're made by the same company that makes the IP ones. I haven't had any "real" IP stuff in a year as I'm doing alternatives to save money. I can't wait to have one for bedtime snack!

Quote:

Originally Posted by karenfromtexas (Post 4452175)

I think I'm joining Costco this weekend. I have been using EAS but that is a big difference in protein, I think it's worth it.