Does anyone have the instructions for the chicken flavoured Patties?? - 3 Fat Chicks on a Diet Weight Loss Community


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Old 08-25-2012, 11:38 AM   #1  
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Default Does anyone have the instructions for the chicken flavoured Patties??

My coach gave me a set of instructions for all the foods, but this one wasn't on it. I don't buy by the box, so I can't look it up?

Help please!
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Old 08-25-2012, 11:50 AM   #2  
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If I remember correctly its 2oz of water...If I were you I would drizzle the water to make sure it doesn't get watery...make it like a paste almost

Last edited by wuv2bloved; 08-25-2012 at 11:51 AM.
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Old 08-25-2012, 11:09 PM   #3  
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As written off the box:
Pour 2fl oz of cold water into a small bowl. Add contents of one packet, mix and allow mixture to sit for 5 minutes. Pour mixture into a lightly greased nonstick skillet, forming two patties. Cook over medium heat for 2 to 3 minutes on each side.
Hope this helps!
these are OK. Some days I like them , then others I don't. My mood has to be right for them.
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Old 08-26-2012, 09:34 AM   #4  
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On mine, the instructions are printed on the back of the package towards the bottom. Yours don't have them printed there?
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Old 08-26-2012, 11:49 AM   #5  
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Hi galpal.....I notice you are from Iowa. So am I !!!! I am in Marion. How about you?
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Old 08-26-2012, 02:32 PM   #6  
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Thanks everyone for the responses everyone!...galpal, mine are in a silver foil pouch, no instructions, just the name on the front.
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Old 08-26-2012, 02:43 PM   #7  
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Quote:
Originally Posted by Bella73123 View Post
Thanks everyone for the responses everyone!...galpal, mine are in a silver foil pouch, no instructions, just the name on the front.
I just tried these myself today and thought they were pretty good. I ate them in a salad. What did you think?
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Old 08-26-2012, 02:55 PM   #8  
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Here is a the directions for all of the products. Also, I sometimes cut up small pieces of mushrooms and red bell peppers, with garlic salt and black pepper and add to the chicken patty mix. (hmm, I think I'll add a few pieces of finely cut green onions as wells)

See page 2 of the attachment for directions.
Attached Files
File Type: pdf Ideal Protein2.pdf (896.4 KB, 12 views)

Last edited by starapple; 08-26-2012 at 04:34 PM.
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Old 08-26-2012, 03:35 PM   #9  
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Quote:
Originally Posted by Bella73123 View Post
Thanks everyone for the responses everyone!...galpal, mine are in a silver foil pouch, no instructions, just the name on the front.
Mine are in the foil pouches too but they have the instructions printed on the back of the pouch at the very bottom...in very tiny print (I can't see them without my reading glasses for sure!)

Quote:
Originally Posted by iwiggy58 View Post
Hi galpal.....I notice you are from Iowa. So am I !!!! I am in Marion. How about you?
Iowa City! Nice to see a fellow Iowan on here!!!

Last edited by galpal445; 08-27-2012 at 08:53 AM.
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