3 Fat Chicks on a Diet Weight Loss Community

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- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Why Olive oil? (https://www.3fatchicks.com/forum/ideal-protein-diet/264968-why-olive-oil.html)

jessicaolsonx4

08-22-2012 07:13 PM

Why Olive oil?

Why is olive oil so important on ip?

EPAPRN

08-22-2012 08:36 PM

helps you to absorb fat soluble vitamins (A,D,E,K) and also helps keep you regular. It's a heart healthy fat, unlike corn oil.

pcastles

08-22-2012 11:43 PM

Quote:

Originally Posted by EPAPRN (Post 4445529)

helps you to absorb fat soluble vitamins (A,D,E,K) and also helps keep you regular. It's a heart healthy fat, unlike corn oil.

Thanks for the information...I was curious about this as well

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