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-   -   Lobster help (https://www.3fatchicks.com/forum/ideal-protein-diet/264779-lobster-help.html)

Aimiloo 08-18-2012 01:55 PM

Lobster help
 
So I can't weigh the raw lobster meat because that sucker would still be moving. I've read a 1 lb lobster has 4oz cooked meat in it....I imagine ours will be about 1.25......so about 6 oz cooked. Think that's close? They are low cal abd carb but I am trying to be mindfull

wuv2bloved 08-18-2012 05:28 PM

Just have the lobster, if its more or less it won't hurt....promise!

Aimiloo 08-18-2012 05:42 PM

Ok thank you :)

ohmanda 08-19-2012 12:57 AM

I'll take the extra!

kelly315 08-19-2012 08:21 AM

If you have to occasionally estimate the cooked meat, that's ok- they're usually not off by anything that's too drastic. Livestrong's usually helpful:
http://www.livestrong.com/calories-in-lobster/


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