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Day 7, still down 0!!
ohhhh boy, this is getting frustrating but i'm trying to stay positive! it's also my TOM (unusually early and heavy-- sorry for the TMI!) could that be contributing??
you are all so amazing. big hugs to everyone!! :hug: |
this may be TMI, but are you constipated? You may need a stool softener and dont forget to drink lots of H20. Good luck!
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Originally Posted by msr339: |
not at all!! and drinking tons of water. maybe my body's just stubborn!!
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Have you had anything else off the sheet? Alcohol can cause up to an ~3 day stall in fat burning and champagne is a particularly higher sugar choice. Even 'just a glass' can have an impact over a few days, so really try to stay 100% for at least 1 week straight to get more accurate IP results.
http://www.3fatchicks.com/forum/4436022-post1.html And YES - TOM can cause a few lb gain literally overnight - but it is water and gets flushed out by next WI. |
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