3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Day 7, still down 0!! (https://www.3fatchicks.com/forum/ideal-protein-diet/264579-day-7-still-down-0-a.html)

msr339 08-14-2012 04:10 PM

Day 7, still down 0!!
 
ohhhh boy, this is getting frustrating but i'm trying to stay positive! it's also my TOM (unusually early and heavy-- sorry for the TMI!) could that be contributing??

you are all so amazing. big hugs to everyone!! :hug:

clh99002 08-14-2012 04:15 PM

this may be TMI, but are you constipated? You may need a stool softener and dont forget to drink lots of H20. Good luck!

locopollo 08-14-2012 04:16 PM

Originally Posted by msr339:
ohhhh boy, this is getting frustrating but i'm trying to stay positive! it's also my TOM (unusually early and heavy-- sorry for the TMI!) could that be contributing??

you are all so amazing. big hugs to everyone!! :hug:

Absolutely, TOM is messing with your numbers. Stay focused. The scale will move.

msr339 08-14-2012 04:17 PM

not at all!! and drinking tons of water. maybe my body's just stubborn!!

LizRR 08-14-2012 04:56 PM

Have you had anything else off the sheet? Alcohol can cause up to an ~3 day stall in fat burning and champagne is a particularly higher sugar choice. Even 'just a glass' can have an impact over a few days, so really try to stay 100% for at least 1 week straight to get more accurate IP results.

http://www.3fatchicks.com/forum/4436022-post1.html

And YES - TOM can cause a few lb gain literally overnight - but it is water and gets flushed out by next WI.


All times are GMT -4. The time now is 07:57 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.