I have limited vegetables because I am allergic to a lot of vegetables (Ex. squash) and though I have tried almost all of the veggies on the list many of them I can't stomach. I eat lettuce, green beans, radishes, cucumbers, broccoli, cauliflower, brussel sprouts and tomato's. I am really very tired of them and to boot I am tired of plan, grilled or roasted chicken, fish, and/or meat.
I have been on the IP plan for 7 weeks now and have lost 30 bounds...in the last two weeks I have lost 3 pounds
. I have not cheated any day and I do drink 2 packets a day with one restricted bar. I take my vitamins most days but being honest I have missed some of them. I also drink my water as directed.
I guess I am ready for stew or chilli or something along those lines. If I take in 14 to 16 carbs on a restricted diet does it really matter if I take those carbs in on for example chilli? Yes, I know there is a chilli pack but I am not there yet.
Any advice is gladly accepted. I am not giving up at all just want a little more variety if at all possible.
Oh ...almost forgot...another problem that goes with this is that I am really NOT HUNGRY and it is difficult for me to eat when I am not hungry. I have noo appetite and literally force myself to eat the real food. It is just so much!